304 ups with peas and Recipes

tomato, cooked potatoes, pimientos, cut up, onion, olive oil, cooked peas, eggs, salt and pepper

chicken, cut up, olive oil, onion, chopped, bell pepper, chopped, garlic cloves, minced, grain rice, frozen peas, sliced mushrooms, chicken bouillon cube, chicken stock, saffron

beef stew meat, trimmed and cut into 1 inch cubes, tapioca, quick-cooking and uncooked, chopped fresh basil or 1 tsp dried basil, cumin seeds or 1 1/2 tsp ground cumin, carrots, cut into 1 inch pieces (i substitute cut-up baby carrots ), garlic cloves, finely chopped (i substitute 1 tbsp of minced garlic), onions , cut into eights, whole tomatoes, undrained, frozen corn, frozen peas, red potatoes , cut into equal sized chunks

head iceberg lettuce, celery, chopped, hard-boiled eggs, sliced, frozen green peas, thawed & drained (uncooked ), green pepper, diced fine, sweet onion, chopped, crisp bacon, broken up & drained, mayonnaise (not miracle whip), sugar, grated cheddar cheese

vegetable oil, minced fresh onions, grated peeled fresh ginger, garlic clove, minced, soymilk, creamy peanut butter, lemon juice, dry white wine, low sodium soy sauce, grated peeled fresh ginger, cornstarch, black pepper, boneless skinless chicken breasts, cut up into thin strips, uncooked thin spaghetti, snow peas, trimmed, sliced carrot, salt, fresh ground black pepper, diagonally sliced green onion

cooked meat, cut up into bite size pieces, carrots, sliced, onion, chopped, celery, chopped, greens (spinach , lettuce, cabbage, etc.), frozen corn, frozen peas, chopped tomatoes, garlic cloves, minced (or 1/2 tsp. garlic powder), water, beef bouillon cube, red wine, worcestershire sauce, old bay seasoning, bay leaf, fresh parsley , leafy part only, salt, fresh ground black pepper , to taste, potatoes, or (cut into bite size pieces), cooked pasta , or (orzos or any other small shaped pasta), cooked rice

meat of your choice, chicken, hamburger, beef, pork, sausage, left over s., any vegetable from your cans such as corn , green beans, red beans , black beens, peas, carrots, spinich, or vegetables left over from other meals, tomotoe soup or crushed tomotoes, macaroni and cheese plus cheese packet, rice of roni or any other rice boxed product, cut up fresh onion, fresh minced garlic or powder if prefered only 1/2 tsp, seasonings, chili powder , oriental spices, italian spices, greek spices which spices will suit your taste buds.

beef stew meat, trimmed, vegetable oil, fresh tomatoes, peeled and cut up, tomato juice or water, onions, chopped, garlic clove, minced, pepper, salt , optional, potatoes, peeled and quartered, carrots, sliced, frozen corn, fresh cut green beans, frozen peas, celery ribs, sliced, sliced zucchini, minced fresh parsley, sugar

vegetable oil, skinless, boneless chicken breast, cut up, hot italian pork sausage, casing removed, garlic powder, condensed french onion soup, pace picante sauce, uncooked instant white rice, frozen cooked large shrimp, frozen peas

bacon, minced onion, minced green pepper, shredded cheese, cooked peas, cook chicken (cut up ), macaroni, chicken broth (as needed)

rotini noodles, i like to use some multi- color noodles mixed with regular noodles to add some color (cooked), broccoli (cut up ), red onion (diced ), green pepper (diced ), red pepper (diced ), zucchini (sliced thin and quartered ), pea pods, pitted black olives, tomatoes (sliced in half ), sweet basil, salt (to taste), lemon juice, garlic-flavored red wine vinegar, olive oil (you can use more or less if you want it to be more wet or dry), fresh parmesan cheese

water, cornstarch, flour, beef broth, soy sauce, worcestershire sauce, onion powder, garlic powder, salt, ground black pepper, ground beef , unseasoned, brown, and drained, potatoes, peeled and cut up, frozen peas, frozen corn, frozen carrots (if using frozen baby carrots, cut them into smaller pieces)

olive oil, broiler-fryer, cut up, boneless pork, cut into 1-inch cubes, garlic, crushed, red snapper , cut into 2-inch pieces, shrimp, peeled and deveined, fresh crab meat, drained and flaked, fresh small scallops, fresh select oysters, drained, onion, chopped, green pepper, chopped, chicken broth, tomato, peeled and chopped, uncooked regular rice, bay leaves, ground saffron, salt, pepper, frozen english peas, whole pimiento, drained and cut into strips, chablis or other dry white wine, lemon wedges (optional)

white pea beans, water, onions, green pepper, red pepper, ketchup, garlic cloves, molasses, maple syrup, cider vinegar, brown sugar, prepared brown mustard, ham steak, cut up, paprika, basil, salt (i like sea )

vegetable oil, boneless chicken breast, cut up, hot italian pork sausage, garlic powder or 2 cloves garlic, minced, french onion soup, condensed, pace picante sauce, minute white rice, uncooked, frozen, cooked large shrimp, frozen peas

ground veal, ground chicken, pork, parmesan cheese, grated, italian style breadcrumbs, water, flax seeds, brown rice, ground up, olive oil, roma tomatoes, diced, onion, diced, bell pepper, diced (any color ), carrots, diced, peas, tomato sauce or 1 (8 oz) can diced tomatoes, water, ketchup, brown sugar or 2 tbsp substitute, mustard, salt , to taste, pepper , to taste, fresh oregano, fresh basil, garlic powder , to taste, leaves fresh cilantro

black beans, drained and rinsed, black-eyed peas, drained and rinsed, white shoe peg corn, drained, jalapenos, cut-up , to taste, apple cider vinegar, sugar, olive oil

dressing, mayonnaise and sour cream ( i used greek yoghurt ), salt , this was less than indicated,add to your liking, garlic powder, black pepper, salad, head iceberg lettuce torn, albacore tuna drained and chunked up, frozen green peas thawed, chow mein noodles ( i used about 1 heaping cup from a package )