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everywhere you look , there is a lot of emphasis on cutti... and8 Moreeverywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.9 ingredients
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low sodium tomato, canned, cut up and19 Morelow sodium tomato, canned, cut up, low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, garbanzo beans, canned, rinsed and drained, kidney beans, canned, rinsed and drained, stalks celery, chopped, onion, chopped, apple juice or 1/2 cup apple cider, low sodium chicken broth, chili powder, garlic, minced, dried oregano, crushed, pepper, nonfat cheddar cheese, shredded, all-purpose flour, whole wheat flour, baking powder, salt, skim milk, low-fat sour cream57 min, 20 ingredients
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cartons vanilla low-fat yogurt and8 Morecartons vanilla low-fat yogurt, granny smith apples, peeled, cored, and cut up, cucumber, peeled, halved, seeded, and cut up, apple juice or cider, fresh mint leaves, fresh jalapeno chile pepper, seeded and cut up * (optional), salt, fresh mint (optional), purchased pizzelles or other cookies (optional)9 ingredients
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tomato paste (good with either or mixture of both) or 1 1... and11 Moretomato paste (good with either or mixture of both) or 1 1/4 cups catsup (good with either or mixture of both), water, onion, chopped, lemon , juice of, beer, salt, chili powder, worcestershire sauce, tabasco sauce (jump up and smack your mom hot sauce jump up and smack your mom) or 2 dashes hot sauce (jump up and smack your mom hot sauce jump up and smack your mom), vinegar, basil vinegar (i prefer the basil) or 1/8 cup balsamic vinegar (i prefer the basil), garlic clove35 min, 12 ingredients
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ground beef or 1 lb ground pork or 1 lb ground turkey and22 Moreground beef or 1 lb ground pork or 1 lb ground turkey, onion, chopped, garlic cloves, minced, red bell pepper, chopped, carrot, grated, tomato paste, diced tomatoes, tomato sauce, fennel (i grind it up), bay leaf (i grind it up), red pepper flakes (i grind this up too), sugar, basil, oregano, salt, pepper, garlic powder, red wine or 1/2 cup white wine, parmesan cheese, thyme (optional), paprika (optional), frozen spinach, thawed and squeezed dry (optional), pepperoni (optional) or 1/2 cup prosciutto (optional) or 1/2 cup pancetta (optional) or 1/2 cup crisp bacon, finely chopped (optional)1 hour 15 min, 23 ingredients
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Applesauce Slushiecut up orange, cut up red apple, cut up green apple and2 Morecut up orange, cut up red apple, cut up green apple, grape juice, ice cubes25 min, 5 ingredients
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Drunken Fruit Saladmango, peeled and cubed and5 Moremango, peeled and cubed, fresh strawberries, hulled and quartered, kiwis, peeled and cut up, pineapple pieces--only drain about half the juice, mandarin oranges, drained, rum (amount and flavor up to you--i use coconut and put 1/2 a cup in)3 hour 2 min, 6 ingredients
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Vegatable Beef Soupstew meat or beef you cut up yourself and9 Morestew meat or beef you cut up yourself, butter to brown meat in, whole corn or 1 bag frozen drained, peas or 1 bag frozen drained, carrots or fresh cut up or 1 bag frozen drained, frozen or 1qt home canned drained, lg potatoes peeled & cut up or 4 cans drained, beef gravy or canned, beef broth, lg slow cooker8 hour , 10 ingredients
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Jambalaya (Red Rice)onions, chopped, bell pepper, chopped and14 Moreonions, chopped, bell pepper, chopped, celery ribs, chopped, garlic, minced, margarine or 2 tbsp butter, chicken breast fillets, cut up, pork cube steak, cut up, smoked sausage, sliced up, tomato paste, water, crystal hot sauce, bay leaves, parsley, ground thyme, water, white rice55 min, 16 ingredients
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Cabo Guacamole Reciperoma tomatoes, cut up in small chunks and5 Moreroma tomatoes, cut up in small chunks, white onion, cut up in small chunks, garlic-flavored olive oil (or herb flavor or make your own by adding crushed garlic to your olive oil), hot pepper, chop up small (mild to hot depending on taste and it is okay without it!!), lime , juice of, avocados (chunked and mashed, depending on how you like it)15 min, 6 ingredients
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Hamburger Veggie Souphamburger, cooked, onion, chopped, potato, diced and17 Morehamburger, cooked, onion, chopped, potato, diced, carrot, diced, cabbage, cut up, celery, cut up, tomatoes, cut up (fresh, frozen or canned ), rice, water, salt, basil, thyme, bay leaf, paprika, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 20 min, 20 ingredients
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Fannie May Fudge Clonedwhole milk, sugar, vanilla, butter, marshmallows, cut up and4 Morewhole milk, sugar, vanilla, butter, marshmallows, cut up, milk chocolate, cut up, semi-sweet chocolate chips, unsweetened chocolate, cut up, pecans (optional) or 1 cup walnuts, chopped (optional)42 min, 9 ingredients
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