24627 upland stir fry Recipes

vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)

fresh savoy cabbage, washed & trimmed, onions , confit or 2 tbsp onion marmalade, butter, fresh ground black pepper

pork tenderloin, cornstarch, cornstarch, soy sauce, dry sherry, dark sesame oil, water, water, peanut oil, green beans, fresh or frozen, trimmed and cut into 1 1/2 inch pieces, garlic cloves, minced, ginger, minced, black bean sauce, hot chili paste, whole baby corn, rinsed and drained, ziploc bag

vegetable oil, cumin seed, mustard seeds, onion seeds or 1/4 tsp dried onion flakes, onion, chopped, cauliflower , cut into florets (and/or 1 - 1/2 inch pieces), potato, peeled and cut into 1 1/2 inch pieces, turmeric, water, jalapeno chiles, shredded (wear gloves and/or use a food processor), ginger, shredded, cilantro, chopped, lemon juice

pineapple juice, sugar, lemon juice, cornstarch, garlic clove, minced, soy sauce, oil, broccoli floret, carrot, peeled, sliced, cauliflower floret, celery, sliced, red pepper , cut into bite sized piece, sugar snap pea, stemmed

reduced-sodium fat-free chicken broth, divided, reduced sodium soy sauce, cornstarch, salt, ground ginger or 1 tsp fresh grated ginger, garlic powder or 1 clove fresh garlic, crushed, vegetable oil cooking spray, vegetable oil, boneless skinless chicken breast half , cut into 2 x 1/4 inch strips, broccoli floret, red bell pepper , cut into strips, unsalted dry roasted peanuts, chopped

chicken breasts, cubed, cornstarch, cooking sherry, onion, finely chopped, gingerroot, minced, garlic clove, minced, soy sauce, sesame oil, sugar, chicken broth, roasted cashews, vegetable oil, cornstarch (dissolved in 1 tsp water)

stir-fry frozen bell peppers, frozen beef or 1 (9 oz) package fresh beef, strips, dijon mustard, hoagie rolls, shredded mozzarella cheese

asparagus, water, chicken bouillon powder, cornstarch, water, cold, vegetable oil, mushrooms, fresh, sliced, black pepper, fresh ground

prawns, washed and trimmed (tiger prawns if you can get), chopped scallion, soy sauce, ginger juice, salt, rice wine, oil

green beans, dry sherry, garlic cloves, minced, gingerroot, minced, chicken stock, soy sauce, sherry wine, drops sesame oil, cornstarch, scallions, sliced

mesclun, washed , still damp, butter or 1 tbsp margarine, almonds, mushroom, cleaned thin sliced, garlic cloves, minced, shallots, minced

chicken breasts, thinly sliced, fresh ginger, grated, soy sauce, garlic cloves, sliced, sherry wine, brown sugar, cornflour, chicken stock powder, canola oil, vegetables , sliced the same size, water

olive oil, garlic cloves, minced, minced ginger, bok choy, chopped, reduced sodium soy sauce, salt & fresh ground pepper

chinese egg noodles, dried shiitake mushroom, shrimp, oyster sauce, chicken stock, soy sauce, sesame oil, vegetable oil, garlic, minced, ginger, minced, green onion, chopped, bok choy , cut into 1 1/2-inch pieces

green beans, rice wine, white pepper, chopped garlic, sugar, soy sauce, oyster sauce, sesame oil, corn oil

raw shrimp, shelled & deveined, soy sauce or 1 tbsp tamari, honey, fresh lemon juice, hot chili oil (the kind with ginger & garlic oils), garlic powder, fresh cilantro, minced

spaghetti, chicken breast, bell pepper, white onion, shredded carrot, squash (diced into cubes ), broccoli, mushrooms, maui mountain teriyaki sauce or 8 oz marinade, butter (melted ), salt and pepper