57789 unknownchef kicked low fry Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

potatoes, peeled and shredded, shredded deli smoked ham, eggs, shredded mozzarella cheese, onion powder, garlic powder, salt and ground black pepper to taste, olive oil for frying, green onion, chopped, grated parmesan cheese

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

frozen french fries, oil (or as needed to coat french fries), smoked paprika (or as needed to coat french fries)

vegetable oil, for frying, fluke fillets, kosher salt and freshly ground black pepper, buttermilk, hot sauce, all-purpose flour, kalamata olives, pitted, baking potatoes, about 2 lb, peeled and cut into matchstick slices 1/4-inch thick, canola oil, for frying, tartar sauce , recipe follows, egg, minced garlic, fresh lemon juice, chopped parsley, minced onions, pickle relish, dijon mustard, vegetable oil, kosher salt and freshly ground black pepper

vegetable oil, for frying, fresh jalapeno peppers, cream cheese, softened, monterey jack cheese, grated, bacon, cooked and crumbled, original essence , plus, original essence, all-purpose flour , plus, all-purpose flour, divided, milk, egg, lightly beaten, panko breadcrumbs

vegetable oil, for frying, fresh large jalapeno peppers, cream cheese, softened, monterey jack, grated, bacon, cooked and crumbled, essence , plus 1/4 teaspoon, recipe follows, all-purpose flour plus 3 tbsp, divided, milk, egg, lightly beaten, panko bread crumbs

carrots, water, to cover, raisins, butter, brown sugar, cayenne pepper (just a kick, not a enough to start a fire), salt and pepper