176152 ultra low fat chicken fried chicken Recipes

chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces, celery ribs, cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

potatoes (i used white potatos), cooked chicken breasts, skinless, boneless, carrot, chopped, celery, sliced, low-fat chicken broth, half-and-half cream, garlic powder, onion powder, pepper, sage, low-fat sour cream, reduced fat margarine, flour, water, low fat parmesan cheese, fresh grated

low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove

flour, egg whites, fat cottage cheese, water, salt, boneless skinless chicken breasts, cut in chunks, chicken broth, remove fat from top, water, onion, chopped, garlic powder, celery, chopped fine, poultry seasoning, parsley, salt and pepper

flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

cube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray

low-fat chicken broth, garlic cloves, diced, onion, diced, celery rib, diced, carrot, peeled and sliced, chicken breasts, diced, potatoes, diced, limes , juice of, white wine , 1 splash, fresh cilantro, roughly chopped, salt (to taste), oil (enough to fry garlic)