35602 ultimate makeover hole low Recipes

baking potatoes, bacon, light sour cream (do not use fat free), low-fat milk, margarine, salt, pepper, garlic powder, shredded low-fat cheddar cheese, divided (do not use fat free though it does not melt well), green onions, chopped divided

onions, unpeeled, quartered, carrots, unpeeled, halved, stem ends removed, celery ribs, with leaves, each broken in half, beets, quartered, heads garlic, whole heads , papery skin left on, cut in half across the middle to expose each garlic clove, vegetable oil , use a mild flavored 1, tamari soy sauce (low sodium ) or 1/4 cup shoyu soy sauce (low sodium), room temperature water , preferably spring, divided, shiitake mushroom stems (see description above) (optional), bay leaves, fresh parsley, peppercorn

onion, chopped finely, celery ribs, diced, carrots, diced, jalapeno pepper, diced, red bell pepper, diced, garlic cloves, minced, olive oil, black beans, drained, diced tomatoes with green chilies, like hunts, mexicorn, drained, instant rice, mexican oregano, cayenne pepper, cumin, water, chicken bouillon cubes, low sodium chicken broth, salt, pepper, fresh cilantro

butter, softened, sugar, banana instant pudding, bananas, eggs, vanilla extract, baking soda, flour, salt, low-fat milk, vinegar (let sit in milk for 5 minutes before adding to recipe)

olive oil, onion, chopped (2 cups), garlic cloves, minced (1 tbsp), chipotle chile in adobo, drained and minced, baby bella mushrooms, finely chopped (1 1/2 cups), seitan, chopped (3 cups), tomato paste, smoked paprika, dried oregano, chili powder, celery salt, chili beans, partially drained, carrot, chopped (2 to 3 large carrots), low-sodium tamari or 2 tbsp soy sauce, vegan worcestershire sauce

boneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese

canned biscuit dough donuts and holes, peanut oil, for frying, ground cinnamon, granulated sugar, icings, sugar, divided, milk, divided, vanilla, cocoa powder, buttermilk biscuits, colored sprinkles, chocolate sprinkles

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

egg, low-fat milk, divided, soft breadcrumbs, fresh parsley, minced, divided, fresh thyme, minced, pork loin chops with bone (7 oz each), salt, divided, pepper, divided, reduced-fat butter, divided, all-purpose flour, all-purpose flour, half-and-half cream, reduced-sodium beef broth

turkey wings neck , heart, and gizzard reserved from turkey, low-salt chicken broth, carrots, cut into chunks, celery stalks, chopped, onions, quartered, whole leeks (including dark green parts), split lengthwise, rinsed, chopped, stems from 2 bunches parsley, fresh thyme sprigs, turkish bay leaves

olive oil, beef brisket (fresh brisket, not corned beef), kosher salt, fresh ground black pepper, head garlic, onions, head garlic , cut in half across the cloves, celery ribs, carrots, fresh thyme, rosemary, fresh parsley, bay leaf, whole tomatoes, low sodium beef broth, fruity red wine

restaurant style tortilla chips, black beans, drained, mild salsa, whole kernel corn, drained, green onion, diced, low-fat cheddar cheese, shredded, tomato, chopped

all-purpose flour, kosher salt, fresh ground black pepper, lamb shanks, cut in 1/2 (3 shanks), extra virgin olive oil, garlic cloves, chopped, carrots , cut into coins, onion, cut into chunks, red wine, low sodium beef broth, bay leaf, thyme, leaves only, barley, russet potatoes, peeled and cut in half lengthwise, parsley sprig, for garnish, unsalted butter (1 stick), garlic cloves, minced fine, olive oil, kosher salt, flat leaf parsley, leaves chopped

whole tomatoes, drained , reserve 3 cups juice (not packed in puree), dark brown sugar, unsalted butter, shallots, minced, tomato paste, ground allspice, unbleached all-purpose flour, chicken stock or 1 3/4 cups canned low sodium chicken broth, heavy cream, brandy or 2 tbsp dry sherry, table salt, cayenne pepper

london broil beef, onion soup mix, fat free low-sodium beef broth, vidalia onion, stalks celery (angled cut), carrots (angled cut), white potatoes (quarters )

jumbo pasta shells, pasta sauce , use your favorite ... i like mine with extra mushrooms, but anything you like, cottage cheese , no low fat, mozzarella cheese, shredded (for the shells ), mozzarella cheese, shredded (for the topping ), parmesan cheese, grated, fresh mushrooms , rough chopped, red pepper , rough chopped, zucchini , rough grated, chopped black olives, shallot, diced very fine, fresh spinach, italian seasoned breadcrumbs, minced garlic, dried basil, dried rosemary, fresh ground pepper, kosher salt

hy-vee maple & brown sugar weight control instand oatmeal, nonfat milk, scoop 100% whey protein , vanilla (any protein will work i m sure), ground cinnamon, sweet n low, brown, sugar substitute (or splenda ), vanilla bean extract, torani classic sugar free caramel floavoring syrup, honey (optional), peanut butter (optional)