7302 ultimate breakfast burrito Recipes

sliced green onions, chopped red bell pepper, chopped fresh cilantro, egg, egg white, salt, pepper, fat free tortillas, tub-style fat free cream cheese, salsa

tortilla (110 calories with 6 g of fiber if possible), turkey bacon (lean and mean), fat free egg substitute, fat-free american cheese

flour tortillas, olive oil, green onions, chopped, green chilies, drained, chopped, tomato, diced, salt, black pepper, cheddar cheese , plus, cheddar cheese (or try pepper jack!), eggs, beaten, cayenne pepper, chopped cilantro (or parsley), green chili salsa (or red )

egg substitute, fat free cheese (your choice ), salsa, tortillas, bacon bits

eggs, green pepper, chopped and seeded, red pepper, chopped and seeded, green onions, whites removed, chopped, links chorizo sausages, casing removed, burrito-size flour tortillas, low-fat milk (optional)

pork sausage, eggs, mexican rotel (drained ), chopped fresh cilantro (to taste), shredded cheddar cheese or 8 oz mexican blend cheese, corn tortillas (flour if you prefer), salsa (i like herdez)

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

vegetable oil, green bell peppers, chopped, salt, ground cumin, ground black pepper, liquid egg substitute , better n eggs, tomatoes, chopped, monterey jack pepper cheese, shredded, flour tortillas, warmed , you can use 6-7-inch tortillas

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

flour tortillas, onion, garlic cloves, brown rice, green chili sauce, egg substitute, salt and pepper, firm tofu, olive oil, aluminum foil

homestyle whole wheat tortilla, warmed, eggs, scrambled, laughing cow cheese , wedge, baby spinach leaves, salsa, sliced avocado

sausage (your choice ) or 1/2 lb bacon (your choice), jalapenos, diced, onion, diced, diced tomato, green bell pepper, diced (or substitute garden banana peppers), eggs, scrambled, shredded taco cheese, chopped fresh cilantro, garlic clove, fresh, minced, taco seasoning, salt, black ground pepper, ground cumin, flour tortillas, shells

bacon, fresh mushrooms, sliced, green onions, sliced, chopped green pepper, garlic clove, mince (optional), eggs, sour cream, shredded cheddar cheese, divided, salsa, butter or 1 tbsp margarine, flour tortillas, sour cream , and, salsa

bacon, mushroom pieces, drained, green onions, diced, green pepper, diced, garlic clove, minced, eggs, sour cream, cheddar cheese, shredded, taco sauce, butter, flour tortillas

vegetable oil, onion, chopped, bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks or 15 oz black beans, for machaca for a nonmeat protein or 15 oz pinto beans, drained for machaca for a nonmeat protein, low-sodium low-fat chicken broth or 3/4 cup low-sodium low-fat beef broth or 3/4 cup low-sodium low-fat vegetable broth, salsa, cinnamon stick, egg , plus, egg white, whisked lightly, flour tortillas, warmed