98222 uced fat super soup Recipes

boneless skinless chicken breasts, cream of chicken soup, cream of mushroom soup, white rice, fresh mushrooms, sliced, saltine crackers

ice cubes, low-fat milk, low fat cottage cheese, fresh strawberries, vanilla extract, sugar (optional)

fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese

ground beef chuck, shredded cheddar cheese, mayonnaise, dry onion soup mix, dinner rolls, split

cream of chicken soup, chicken broth, shredded cooked chicken meat, refrigerated biscuit dough

condensed fiesta nacho cheese soup, milk, corkscrew-shaped pasta, cooked and drained

vegetable oil, pork chops, 1/2 inch thick, condensed golden mushroom soup, water

frozen orange juice concentrate, thawed, dry onion soup mix, poultry seasoning, cornstarch, chicken legs

baking potato, carrot, olive oil, chopped onion, garlic, minced, spinach, rinsed, low-fat cottage cheese, ground nutmeg, salt, freshly ground black pepper, sheets phyllo dough, unsalted butter, melted

apple juice, ice, yogurt, low-fat, papaya, cubed, sliced strawberries, toasted wheat germ, scoop whey protein powder

garlic cloves, minced, more if you like, plain low-fat yogurt, lemon juice, olive oil, salt, paprika, pepper, chickpeas, drained and rinsed, fresh parsley, chopped

arm roast or 2 -3 lbs beef shoulder, dry onion soup mix, water, red potatoes, cubed, baby carrots

cooked turkey, shredded, cheddar cheese, shredded, onion, chopped, cream of mushroom soup, tomato soup, enchilada sauce, corn tortillas

chunk chicken (drain 1/2 juice of 1, all of the other), cream of potato soup, cream of mushroom soup, onions , carrot and celery frozen bag, green yellow red peppers (mixed with onion in bag), deep dish pillsbury pie crusts, store brand pie crusts, chili powder, red pepper powder, garlic salt, oregano, sage, celery seed

pork chops , depending on size (or chicken, pieces or breasts), chicken (any kind...i use store brand ) or 1 (6 oz) box pork stuffing mix (any kind...i use store brand), cream of chicken soup (or, your choice...mushroom,celery,etc.), whole kernel corn, water, melted butter, water (or milk...to mix with soup), shredded cheese (type & amt. your choice...i vary,mozzarella,cheddar,colby..), salt, pepper, garlic powder

malted milk powder, unsweetened cocoa powder, instant coffee granules, no-calorie sweetener packets, light vanilla soymilk, fat-free non-dairy liquid creamer, ice cubes or 1 cup crushed ice, fat-free whipped topping , optional

tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).

onion soup, water, french onion soup, worchestershire sauce, parmasean cheese, croutons, mozza cheese (however much you like, i use 1/2 a block)