338 two seed Recipes

butternut squash, peeled, seeded and cubed, carrot, cut into thick rounds, parsnip, cubed, swede, cubed, leek, thickly sliced, onion , cut into two, dried herbs, fresh rosemary, vegetable stock

good russet potatoes (depending on size), scrub well, do not peel., olive oil, butter, salt & fresh ground pepper to taste, eggs (depending on size), smoked bacon (chopped ), mild chile, seeded & chopped (poblano or any mild chile will do), mild yellow onion, chopped ., garlic, chopped (optional), escargot, sliced (optional), a dab or two of cream cheese or sour cream (optional).

chicken legs-thighs , cut in two or 8 chicken thighs, salt and pepper, honey, dry white wine, cayenne, dried fig, stemmed and chopped, coriander seed, orange , juice and zest of, lemon , juice of, to taste

butter, onion, finely chopped, fresh minced garlic, cayenne pepper, dried thyme (rubbed between fingers to release flavor), all-purpose flour, half-and-half cream or 1 2/3 cups evaporated milk, canned low sodium chicken broth, cream of mushroom soup, undiluted, grated parmesan cheese, cooked rice (use white or brown ), sliced mushrooms, well drained (can use two cans), green bell pepper, seeded and finely chopped, fresh ground black pepper (or to taste), seasoning salt (optional or to taste), grated parmesan cheese

soy sauce, corn syrup or 1 tbsp brown sugar, leftover cooked pork or 2 cups cooked beef or 2 cups cooked chicken, cut into thin slices, cornstarch, cold water (can use chicken broth also, make certain that it is cold or it will not mix with the cornstarch), vegetable oil, onion, sliced, minced fresh garlic (or to taste), red bell pepper, seeded and sliced (can use green ), celery ribs, diced, canned mushroom slices, well drained, salt and pepper (i just use 1 or two cans for this), fresh bean sprouts, green onion, finely chopped (optional)

red-wine vinegar, extra virgin olive oil, chopped fresh dill or oregano or 1 tsp dried, garlic powder, salt, freshly ground pepper, chopped cos (romaine) lettuce, two 1/2 cups chopped cooked chicken (about 12 oz; see tip ), tomatoes, chopped, cucumber, peeled, seeded and chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

lean bacon, chopped, onion, sliced thin, caraway seeds, sauerkraut (about 1/2 lb), rinsed and drained, apple juice, two 1-inch-thick loin pork chops, vegetable oil, chopped fresh dill

chopped onion, minced garlic (about 2 large cloves), cumin seeds, olive oil, two 14- to 16-oz cans black beans, rinsed and drained well, fresh orange juice, fresh mint leaves, washed well , spun dry, and chopped

shredded swiss cheese, shredded cheddar cheese, cream cheese, sour cream, chopped onion, two oz jar of diced pimento, sweet pickle relish, bacon , crisp-cooked, drained and crumbled, chopped pecans, pepper, seasoned salt, snipped parsley, poppy seed, assorted crackers

ground beef, onions, chopped, chili powder, ground cumin, unsweetened cocoa powder, garlic, minced, jalapeno peppers, seeded and minced, two 15-oz cans ranch-style beans, undrained, cayenne pepper, dried oregano, two 15-oz cans black beans, drained and rinsed, diced tomatoes, tomato sauce, beef broth, garnishes: sour cream , shredded cheese, minced chives

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

unsalted butter, jalapeno peppers, stemmed and seeded, chopped red onion (about 1/2 large onion), garlic, minced, avocado, peeled and diced, diced tomatoes (about two large tomatoes), heavy cream, cilantro, stemmed and chopped, kosher salt to taste, freshly ground pepper to taste, mince the jalapenos and set aside.

cooked chickpeas (two 15 oz. cans, drained, rinsed and reserve some liquid), green onion, minced, garlic cloves, minced, minced rosemary, salt, lemon , zest of, lemon , juice of, egg, lightly beaten, all-purpose flour, dry breadcrumbs, toasted sesame seeds, oil , for shallow frying, sea salt , for finishing, ripe tomatoes, cored, peeled and diced, diced white onion, fresh lemon juice, very finely chopped fresh basil leaf, honey, sea salt, cayenne pepper, fresh ground black pepper

extra-virgin olive oil, chorizo sausages (6 oz), halved lengthwise and sliced 1/4 inch thick, shallot, finely chopped, garlic clove, lightly crushed, whole fennel seeds , bruised with the side of a knife, two 3-inch strips of orange zest, two 8-oz bottles clam juice, diced tomatoes , with their juices, orzo, mussels , scrubbed and debearded, crusty italian or french bread

coleslaw mix, beef-flavor ramen noodles, crumbled (two packages), green onion, chopped, sunflower seeds, sliced almonds, canola oil, red wine vinegar, sugar, beef , flavoring packets (from both ramen noodle packages)

flat hersheys candy bars..almonds or no almonds (two boxes is 12 bars), wax paper, my girl friend pam (the cookin spray), popped popcorn, any mixed nuts , smoke house almonds,peanuts, shelled sunflower seeds, trail mix , raisins, granola, shredded coconut, pretzels (bust these up just a bit)

frozen boneless chicken breasts or thighs rinsed and trimmed, frozen peas and carrots, onion diced, butter divided into two pats, cream of chicken soup low sodium, cream of mushroom soup low sodium, refrigerated biscuit dough pillsbury grand is good, celery seed, cumin, poultry seasoning or mrs dash, pepper, low sodium chicken broth

fat-free hot dogs, cut in half (two 14-oz packages), dijon mustard, egg, poppy or sesame seeds, store-bought whole-wheat pizza dough, room temperature, water