5107 two carne beach diet phase Recipes

steak or cubed beef, bacon, cooked pinto beans, chicken bouillon cubes, ground cumin, black pepper, sazon seasoning with coriander and achiote, such as goya, tomatillos, tblspn minced garlic, roma tomato-cut into 4 peices, bay leaves, salt, juices from 3 limes, water, limes, cilantro, avacado, white onion, tortillas, hotsauce

black beans, onion, fat bunch of cilantro, garlic, tomatillos, bacon, top round beef steak, water, salt and pepper.

freshly squeezed orange juice (save 2 of the juiced halves), mexican lager beer such as modelo especial, olive oil, lime juice, kosher salt, pepper, mexican oregano, crumbled, garlic cloves, minced, dried bay leaves, in.) fresh rosemary, red onion , cut in half lengthwise, then sliced into half moons, skirt steak, warm corn tortillas, guacamole, hot sauce , such as tapatio brand, or salsa

fresh lime juice (about 2 medium), skirt steak, trimmed, ground cumin, kosher salt, ground red pepper, diced seeded plum tomato, diced onion, chopped fresh cilantro, diced seeded jalapeno pepper, fresh lime juice, garlic clove, minced, diced avocado (about 1 medium), corn tortillas, lime wedges (optional)

vegetable oil, beef stew meat, trimmed and cut into 1-inch cubes, chopped onion, chopped green bell pepper, salt, freshly ground black pepper, garlic cloves, minced, water, dried oregano, paprika, ground cumin, bay leaf, crumbled, low-salt beef broth, cubed peeled baking potato (about 2 lb), raisins, coarsely chopped pimiento-stuffed olives, capers

head cabbage, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, tomatoes, chopped, frozen green beans, dry onion soup mix, water

water, unflavored gelatin, sugar free low fat vanilla yogurt, sfff kraft pudding cups) sugar free fat free chocolate pudding, egg whites

red onion, celery stalks, head cabbage, carrots, green peppers, mushrooms, onion soup mix, bouillon cubes, stewed tomatoes, tomato sauce, water

own light wheat bread, egg whites, milk, nonfat , fluid, vanilla extract, cinnamon (or nutmeg)

carrots, onions, stalks celery, garlic, canned tomatoes, cabbage, green beans, chicken broth, water, zucchini, spinach, salt

carrots , cut into 1 inch slices, celery ribs, sliced, onions, chopped or 3 medium leeks, each cut into 1 inch slices, garlic clove, minced, tomatoes (in juice), cauliflower , cut into bite sized pieces, green beans, each cut into thirds, zucchini , cut into 1 inch slices, baby spinach leaves, chopped fresh parsley, chicken bouillon cubes, water, salt, fresh ground pepper

chipotle peppers in adobo rough chopped, garlic minced, onion chopped, ground cumin, green onion chopped, cilantro leaves & stems chopped, flat-leaf parsley leaves & stems chopped, ripe tomatoes pureed, lime juice, kosher salt, black pepper, canola oil, skirt steak or flank steak, warm corn tortillas, pico de gallo, salsa verde, chopped onion, chopped cilantro, grilled chiles, lime slices, beans & rice

boneless round steak, cut into 1/2-inch cubes, vegetable oil, all-purpose flour, tomatoes and green chilies, undrained and chopped, tomato sauce, chopped green pepper, chopped onion, chopped tomato, garlic, minced, salt, cumin, pepper, hot cooked rice, jalapeno pepper slices (optional)

dried red new mexico chiles, seeded, rinsed, and cut into (1-inch) pieces, chopped onion, cider vinegar, dried oregano, salt, garlic cloves, minced, fat-free , less-sodium chicken broth, boneless pork shoulder (boston butt), trimmed and cut into 1 1/2-inch cubes

sugar, kosher salt, coarse-grained smoked salt, smoked black pepper, beef tenderloin, trimmed, toasted baguette slices, pickled onions

nonfat cottage cheese, nonfat sour cream, garlic powder, onion powder, minced fresh chives