90390 two bean chili con south beach diet phase Recipes

  • South Beach Shrimp Louis
    baby shrimp or 3/4 lb medium shrimp, salt and
    18 More
    baby shrimp or 3/4 lb medium shrimp, salt, smalllime , juice, lettuce leaf, canned garbanzo beans, drained, ripe tomato, cored and sliced, eggs, hard-cooked, lemons , cut in half crosswise, ripe black olives, green bell peppers (thin round slices), mayonnaise, chili sauce, onion, grated, fresh parsley, chopped, salt, pepper, heavy cream , plus, extra heavy cream , to reduce thickness, worcestershire sauce , more if needed, drops tabasco sauce
    25 min, 20 ingredients
  • Chili Con Carne For Two
    ground beef, onion, diced, chopped green pepper, tomatoes and
    6 More
    ground beef, onion, diced, chopped green pepper, tomatoes, tomato sauce, salt, chili powder, cayenne powder, paprika, kidney beans
    1 hour 15 min, 10 ingredients
  • South Beach Black Bean Soup
    dried black beans, rinsed, bay leaves and
    16 More
    dried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce
    2 hour 30 min, 18 ingredients
  • South Beach Tacos in 20 Minutes
    ground turkey (93/7 recomended), lettuce and
    15 More
    ground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream
    20 min, 17 ingredients
  • Chili Con Carne
    ground beef, onion, chopped (about 1 cup) and
    10 More
    ground beef, onion, chopped (about 1 cup), garlic cloves, crushed, chili powder, salt, ground cumin, dried oregano leaves, cocoa, brown sugar, red pepper sauce, whole tomatoes, undrained, pinto beans or 2 (15 1/2 oz) cans red kidney beans, undrained
    16 min, 12 ingredients
  • Hully Gully (Frito Chili Salad)
    chili , served hot such as con carne with beans (i probab... and
    8 More
    chili , served hot such as con carne with beans (i probably would not cook mine for 2 or 3 hours...i can tsp wait that long for hully gully), head lettuce, shredded, tomatoes, chopped, onion, chopped, corn chips (we like frito s - 1 to 2 bags of the small ones), grated monterey jack cheese or 4 cups cheddar cheese, sour cream (1 to 2 containers), garlic powder, salsa (1 to 2 jars)
    1 hour 30 min, 9 ingredients
  • Chili Con Carne With Beans
    onion, chopped, garlic clove, crushed, lean ground beef and
    6 More
    onion, chopped, garlic clove, crushed, lean ground beef, tomatoes, tomato paste, chili powder (depending on your taste), mustard seeds (optional), red kidney beans, drained, salt and pepper
    30 min, 9 ingredients
  • Chili Con Carne
    onion , medium, garlic clove, lean ground turkey and
    7 More
    onion , medium, garlic clove, lean ground turkey, tomatoes, ready cut, water, chili powder, ground cumin, black pepper, salt, kidney beans or 15 oz pinto beans
    11 min, 10 ingredients
  • South Beach Southwestern Stuffed Peppers South Beach Southwestern Stuffed Peppers
    bell peppers, any color, ground turkey, olive oil and
    8 More
    bell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese
    1 hour 10 min, 11 ingredients
  • Chili con Carne with Chili Cheddar Shortcakes Chili con Carne with Chili Cheddar Shortcakes
    all-purpose flour, double-acting baking powder and
    21 More
    all-purpose flour, double-acting baking powder, baking soda, salt, cold unsalted butter, cut into bits, sharp cheddar, grated coarse (about 1 1/2 cups), four 2-inch pickled jalapeno chilies, seeded and minced (wear rubber gloves ), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, boneless beef chuck , ground coarse in batches in a food processor or by the butcher, chili powder, ground cumin, paprika, crumbled dried oregano, dried hot red pepper flakes , or to taste, two 8-oz cans tomato sauce, beef broth, cider vinegar, a 19-oz can kidney beans, rinsed and drained, green bell peppers, chopped
    23 ingredients
  • South Beach Chipotle Bean Soup South Beach Chipotle Bean Soup
    vegetarian broth and
    6 More
    vegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt
    15 min, 7 ingredients
  • South Beach Taco Soup South Beach Taco Soup
    extra lean ground beef, chopped onion, water and
    7 More
    extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)
    40 min, 10 ingredients
  • South Beach Chicken Skillet South Beach Chicken Skillet
    boneless skinless chicken breasts, cut into 1 inch chunks and
    11 More
    boneless skinless chicken breasts, cut into 1 inch chunks, olive oil, garlic, minced, onions, peeled and cut into eigths, green bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, orange bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, yellow bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, paprika, chili powder, garlic powder, cayenne pepper , to taste, salt and pepper, to taste
    30 min, 12 ingredients
  • Chili con Carne (Food Network Kitchens) Chili con Carne (Food Network Kitchens)
    beef chuck, cut into 1 inch cubes and
    14 More
    beef chuck, cut into 1 inch cubes, pork shoulder, cut into 1 inch cubes, kosher salt plus more to taste, freshly ground black pepper, olive oil, spanish onions, chopped, garlic, minced, new mexico red chile powder, ancho chile powder, ground cumin, oregano, crushed (preferably mexican ), beef or chicken broth, homemade or low-sodium canned (see note), two 15 1/2-oz cans pinto beans, drained and rinsed, suggestions : white rice, sour cream, chopped cilantro (fresh coriander), shredded cheddar, minced fresh or pickled jalapeno peppers., copyright 2001 television food network , g.p. all rights reserved.
    3 hour 35 min, 15 ingredients
  • Chili Con Karen Chili Con Karen
    ground beef (preferably 85% lean), pork sausage and
    15 More
    ground beef (preferably 85% lean), pork sausage, onion, chopped, garlic cloves, minced, refried beans, tomato paste, pinto beans, drained and rinsed (can sub black beans or another favorite type of choice), diced tomatoes, tomatoes and green chilies, bell peppers, diced (can use combination of red, green and yellow), chili powder, cumin, salt, sugar, white vinegar, water
    2 hour 15 min, 17 ingredients
  • Chili Con Coors Chili Con Coors
    olive oil, crispy diced bacon, diced onion and
    23 More
    olive oil, crispy diced bacon, diced onion, garlic cloves, minced, stalk celery, diced, diced green pepper, diced red pepper, olive oil, ground beef, cooked and drained, b &m aked eans, white flour, stewed tomatoes, tomato paste, red kidney beans, sliced mushrooms, worcestershire sauce, lime juice, beef broth, cayenne pepper, chili powder, ground cumin, oregano, tabasco sauce (to taste), sugar, chopped green chilies, coors beer
    3 hour 30 min, 26 ingredients
  • Chili Con  Carne With Tomatoes II Chili Con Carne With Tomatoes II
    extra lean ground beef, onions, chopped (about 1 cup) and
    10 More
    extra lean ground beef, onions, chopped (about 1 cup), green pepper, chopped, diced tomatoes, tomato sauce, tomato soup, chili powder, salt, paprika, red cayenne pepper, kidney beans, drained, chili hot beans
    1 hour 10 min, 12 ingredients
  • Chili Con Carne Chili Con Carne
    ground beef, ground pork or 2 lbs sausage, onions (diced ) and
    11 More
    ground beef, ground pork or 2 lbs sausage, onions (diced ), stalks celery (diced ), green peppers (diced ), chipotle chiles in adobo (chopped ), mushroom (coarsely chopped ), garlic cloves (chopped ), chili powder (to taste), salt, red kidney beans (drained ), brown beans, diced tomatoes, tomato sauce, if more liquid desired
    1 hour 20 min, 14 ingredients




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