683 tvp nuggets Recipes

tvp, vegetable broth (or 1 bouillon cube dissolved in water), yellow onion, minced, garlic, minced, olive oil, wheat gluten flour, soy sauce, fresh cracked black pepper, oregano, chili powder, garlic powder, onion powder

butter, white sugar, lemon, juiced and zested, all-purpose flour, wheat and barley nugget cereal (e.g. grape-nuts), eggs, separated, milk

wheat and barley nugget cereal (e.g. grape-nuts), milk, white sugar, ground nutmeg, vanilla extract, eggs, beaten, salt

dried kidney beans (or sub pinto beans), onion, diced, fresh garlic cloves, smashed, boiling water, brown rice, dry (basmati or short grain), textured vegetable protein , tvp, chili powder, ground cumin, sea salt

dried tvp granules, water, soy sauce (reduced sodium ), sesame oil, minced garlic, frozen oriental mix vegetables (or any other mix , you may also use any combination of fresh veggies), cooked (leftover) rice (half brown, half white , or whatever), garlic powder (optional), vegetarian oyster sauce, soy sauce (reduced sodium ), water, concentrated chili sauce (optional)

elbow macaroni, bacon, butter, head broccoli, cut into florets, onion, chopped, eggs, milk, salt and pepper to taste, adobo seasoning, shredded cheddar cheese, divided, shredded mozzarella cheese, divided, frozen bite-size potato nuggets (such as tater tots)

breadcrumbs, taco seasoning, egg (or substitute), melted butter (can omit), boneless skinless chicken breast , cut into nuggets, picante sauce

soymilk (or other plant based milk), lemon juice, chickpeas, drained and rinsed, textured vegetable protein (tvp-1/4 cup whole wheat bread crumbs can be substituted for 1/4 cup tvp for a less meaty bite), dijon mustard, agave nectar (or honey), soy sauce, garlic powder, thyme, vital wheat gluten, unsweetened corn flakes, poultry seasoning (not powdered if possible)

tvp, chicken (or veg or beef) broth, onion, chopped, green pepper, chopped, crushed tomatoes, tomato sauce, kidney beans, pinto beans, chili powder, oregano, cumin

textured vegetable protein (tvp), vegetable broth, canola oil or 1 tsp olive oil or 1 tsp vegetable oil, onion, chopped, garlic cloves, chopped (or more if you love garlic!), red bell pepper, chopped (or any other pepper you would like), low-sodium adobo seasoning, garlic powder, onion powder, sazon goya, tomato sauce, water, rice, cooked

nugget potatoes, washed well and quartered, mint leaves, cream cheese (garden vegetable), whole milk , homogenized, sweet red pepper, seeded and diced, dried dill weed, dried basil, salt, black pepper

tube of buttermilk biscuits, pre-cooked chicken nuggets, spaghetti sauce, shredded cheese of your choice

texturized vegetable protein (tvp), boiling water, onion, chopped, garlic, crushed, tomatoes, chopped, ground cumin, shredded mexican blend cheese, minced chipotle peppers in adobo sauce , or to taste

brown lentils, water, olive oil, onion, chopped, grain white rice, texturized vegetable protein (tvp), chicken bouillon granules, curry powder, ground cumin, dried parsley flakes, water, black pepper to taste

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)

lean ground beef, textured vegetable protein (tvp), beef broth

golden nugget * or golden acorn squash (3 to 3 1/2 lb total), olive oil