22391 turkey skillet south beach diet Recipes

turkey ham, cheese, eggs, english muffins (honey wheat or raisin is good), lowfat butter/margarine, nonstick skillets

linguine, canola oil, sliced fresh mushrooms, onion, chopped, celery rib, chopped, green pepper, chopped, cubed cooked turkey, diced tomatoes, drained, condensed tomato soup, undiluted, minced fresh parsley, pepper, salt, shredded cheddar cheese , optional

ground turkey, black beans, rinsed and drained, water, sliced ripe olives, reduced-sodium taco seasoning, juice from pickled jalapeno slices, flour tortilla (10 inches), cut into 1-inch pieces, shredded reduced-fat mexican cheese blend, pickled jalapeno slices, reduced-fat sour cream

apples, peeled and thinly sliced, apple cider or unsweetened apple juice, reduced-sodium chicken broth, dried cranberries, ground nutmeg, cubed cooked turkey breast, corn bread stuffing mix

turkey giblets, turkey wings (tips only ), turkey neck, cold water, onion, celery ribs, parsley, flour, turkey fat, salt and pepper, oregano

turkey stock, homemade , with onions, celery, carrots, turkey bones, water a bay leaf, peppercorns, etc, turkey, cooked and diced, onion, diced, carrots, sliced, stalk celery, sliced, mushrooms, sliced, peas, butter, soft, flour, salt and pepper, to taste, potatoes, mashed (leftover )

turkey wings , cut into 2 inch pieces, turkey neck, turkey giblets (from 16 lb turkey), vegetable oil, onion, chopped, carrot, chopped, stalk celery, chopped, cold water, fresh parsley sprigs, dried thyme, black peppercorns

elbow macaroni, uncooked, freshly ground turkey breast, no-salt-added diced tomatoes, undrained, no-salt-added whole-kernel corn, undrained, less-sodium taco seasoning mix

no-salt-added black beans, drained, diced tomatoes and green chiles, undrained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro or parsley, ground cumin, hot sauce, turkey breast tenderloin , cut into 1-inch pieces, chopped onion, bottled minced garlic or 1 garlic clove, minced

water, au gratin potatoes, chopped onion, milk, butter, poultry seasoning, dried rosemary, crushed, cubed cooked turkey, frozen peas, thawed

lean ground turkey, chopped zucchini, chopped sweet red pepper, canola oil, cooked rice, black beans, rinsed and drained, mexican stewed tomatoes, tomato sauce, ground cumin, salt, pepper, shredded reduced-fat mexican cheese blend, chopped avocado , optional

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

turkey neck, onion, celery, carrots, turkey broth, whole wheat flour, turkey gravy mix, turkey skin, turkey fat