84172 turkey sausage soup south diet phase Recipes

olive oil, chopped onions, diced carrot, fennel seeds , crushed in spice mill or in mortar with pestle, spicy italian turkey sausages, casings removed, garlic cloves, pressed, dry white wine, crushed tomatoes with added puree (from two 28-oz cans), chopped fresh basil, divided, chopped fresh oregano, whole-milk ricotta cheese, coarsely grated whole- milk mozzarella cheese (12 oz), freshly grated parmesan cheese, divided, x 3 1/4-inch no-boil lasagna noodles

onion, chopped, red pepper, sliced, green bell pepper, sliced, olive oil, red pepper flakes (optional or to taste), garlic cloves, minced, salt and pepper, fresh basil leaves , torn, dried oregano or 1 tsp fresh oregano, italian turkey sausage link (about 6 links ), diced tomatoes, red wine vinegar, bow tie pasta, cooked

olive oil, chopped yellow onion, garlic, minced, sweet italian turkey sausage, casings removed, crushed tomatoes , in tomato puree, tomato paste, chopped fresh flat-leaf parsley, divided, chopped fresh basil leaf, kosher salt, fresh ground black pepper, lasagna noodle, ricotta cheese, creamy goat cheese, crumbled, grated parmesan cheese, grated parmesan cheese, for sprinkling, extra large egg, lightly beaten, fresh mozzarella cheese, thinly sliced

farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic cloves, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese

zucchini, carrots, chicken stock, kosher salt, pepper, cayenne pepper, links italian turkey sausage, fresh spinach, trimmed, butter

fat-free low-sodium chicken broth, divided, water, uncooked whole wheat rotini (corkscrew pasta), chopped yellow onions (about 1 large), garlic cloves, minced, hot italian turkey sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, fresh ground black pepper

grapeseed oil, onion, chopped, ground black pepper, turkey sausage, cut into small pieces, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green pepper, seeded and chopped, shrimp, peeled and deveined, worcestershire sauce, sea salt (to taste)

lentil pilaf (such as near east ), presliced carrots, turkey sausages

olive oil, onion, chopped into 1/2 inch dice, italian turkey sausage (lean), tomato sauce, kale , chopped into 1/2 inch ribbons, whole wheat penne

olive oil, smoked turkey sausage, sliced, garlic cloves, minced, stalks celery, sliced, onion, chopped, dried thyme, crushed, dried rosemary, crushed, low sodium chicken broth, crushed red pepper flakes, red kidney beans, drained and rinsed, pinto beans, undrained, brown sugar, green onions, sliced

italian turkey sausage link, low-fat ricotta cheese, beaten eggs, grated parmesan cheese, dry lasagna noodles, fresh spinach, shredded low fat mozzarella, pasta sauce (2+ jars)

brown rice, water, salt, italian turkey sausage, reduced-sodium fat-free chicken broth, green bell pepper, stewed tomatoes, mild green chilies, ground cumin, dried oregano, frozen corn kernels

spaghetti squash, italian turkey sausage links, casings removed (about 12 oz.total ), parmesan cheese, shredded, garlic and herb seasoning (i use mrs. dash), tomato, diced, chopped baby spinach

italian turkey sausage link, pam cooking spray, red bell pepper , chopped into medium sized chunks, red onion, sliced into strips, garlic cloves, chopped fine, green pepper, sliced into strips, red wine, sweet is best, fresh basil, chopped, parmesan cheese, crushed red pepper flakes, whole grain penne pasta

links hot italian turkey sausage (shadybrook farms), garlic clove, crushed, baby spinach, zucchini, chopped, crushed red pepper flakes, italian-style stewed tomatoes, unsweetened soymilk, barilla plus bow tie pasta (or other shape), black pepper (to taste), parmesan cheese

dry penne pasta, light pasta sauce, sweet italian turkey sausage links, diced tomatoes with juice, red pepper , julienned, green pepper , julienned, red onion , cut into eighths, light olive oil, garlic cloves, diced, dried oregano, dried basil, dried thyme, crushed red pepper flakes, kosher salt, ground pepper, mozzarella cheese, shredded

lite olive oil, butter, turkey sausage (out of casing), shallot (fine sliced ), garlic cloves (crushed and fine sliced ), whole coriander seed (fresh crushed ), whole fennel seed (fresh crushed ), whole tri-colored pepper (fresh crushed ), flour, chicken stock, starchy pasta cooking water, fresh basil (or 1/8 cup. dry basil), fusilli, broccoli , cut into flowerets (or asparagus 1 1/2 in. long), grape tomatoes (sliced in half )

fat free polenta , cut into 12 slices, sweet italian turkey sausage links , sliced into quarters lengthwise, red bell pepper , cut into strips, onion, sliced , preferably a sweet variety, honey, tomatoes , cut into eighths, parsley, fresh chopped, oregano, fresh chopped, tomato sauce, salt, pepper