83484 turkey sausage soup diet phase Recipes

onion, chopped, red pepper, sliced, green bell pepper, sliced, olive oil, red pepper flakes (optional or to taste), garlic cloves, minced, salt and pepper, fresh basil leaves , torn, dried oregano or 1 tsp fresh oregano, italian turkey sausage link (about 6 links ), diced tomatoes, red wine vinegar, bow tie pasta, cooked

uncooked angel hair pasta, reduced-fat smoked turkey sausage , cut into 1/2 inch slices, fresh sliced mushrooms, garlic, minced, dried basil, olive oil, julienned seeded plum tomatoes, salt, pepper

farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic cloves, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese

dry yeast, warm water (105-115f), white flour, whole wheat flour, salt, sugar (optional), olive oil, whole tomatoes, crushed, fresh basil leaf , torn, kosher salt, garlic powder, onion powder, garlic clove, crushed and minced, extra virgin olive oil, italian turkey sausage, mozzarella cheese, shredded, colby-monterey jack cheese, shredded, parmesan cheese, grated, red onion, chopped, white mushrooms, sliced

fat-free low-sodium chicken broth, divided, water, uncooked whole wheat rotini (corkscrew pasta), chopped yellow onions (about 1 large), garlic cloves, minced, hot italian turkey sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, fresh ground black pepper

grapeseed oil, onion, chopped, ground black pepper, turkey sausage, cut into small pieces, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green pepper, seeded and chopped, shrimp, peeled and deveined, worcestershire sauce, sea salt (to taste)

lentil pilaf (such as near east ), presliced carrots, turkey sausages

olive oil, onion, chopped into 1/2 inch dice, italian turkey sausage (lean), tomato sauce, kale , chopped into 1/2 inch ribbons, whole wheat penne

olive oil, smoked turkey sausage, sliced, garlic cloves, minced, stalks celery, sliced, onion, chopped, dried thyme, crushed, dried rosemary, crushed, low sodium chicken broth, crushed red pepper flakes, red kidney beans, drained and rinsed, pinto beans, undrained, brown sugar, green onions, sliced

italian turkey sausage link, low-fat ricotta cheese, beaten eggs, grated parmesan cheese, dry lasagna noodles, fresh spinach, shredded low fat mozzarella, pasta sauce (2+ jars)

brown rice, water, salt, italian turkey sausage, reduced-sodium fat-free chicken broth, green bell pepper, stewed tomatoes, mild green chilies, ground cumin, dried oregano, frozen corn kernels

spaghetti squash, italian turkey sausage links, casings removed (about 12 oz.total ), parmesan cheese, shredded, garlic and herb seasoning (i use mrs. dash), tomato, diced, chopped baby spinach

italian turkey sausage link, pam cooking spray, red bell pepper , chopped into medium sized chunks, red onion, sliced into strips, garlic cloves, chopped fine, green pepper, sliced into strips, red wine, sweet is best, fresh basil, chopped, parmesan cheese, crushed red pepper flakes, whole grain penne pasta

links hot italian turkey sausage (shadybrook farms), garlic clove, crushed, baby spinach, zucchini, chopped, crushed red pepper flakes, italian-style stewed tomatoes, unsweetened soymilk, barilla plus bow tie pasta (or other shape), black pepper (to taste), parmesan cheese

dry penne pasta, light pasta sauce, sweet italian turkey sausage links, diced tomatoes with juice, red pepper , julienned, green pepper , julienned, red onion , cut into eighths, light olive oil, garlic cloves, diced, dried oregano, dried basil, dried thyme, crushed red pepper flakes, kosher salt, ground pepper, mozzarella cheese, shredded

lite olive oil, butter, turkey sausage (out of casing), shallot (fine sliced ), garlic cloves (crushed and fine sliced ), whole coriander seed (fresh crushed ), whole fennel seed (fresh crushed ), whole tri-colored pepper (fresh crushed ), flour, chicken stock, starchy pasta cooking water, fresh basil (or 1/8 cup. dry basil), fusilli, broccoli , cut into flowerets (or asparagus 1 1/2 in. long), grape tomatoes (sliced in half )

fat free polenta , cut into 12 slices, sweet italian turkey sausage links , sliced into quarters lengthwise, red bell pepper , cut into strips, onion, sliced , preferably a sweet variety, honey, tomatoes , cut into eighths, parsley, fresh chopped, oregano, fresh chopped, tomato sauce, salt, pepper

sweet italian turkey sausage links, low sodium chicken broth, frozen pearl onions, thawed, golden raisin, kosher salt, black pepper, baby spinach, balsamic vinegar, hot cooked rice