63288 turkey parmesan watchers points Recipes

turkey cutlets, pepper, salt, butter, mushrooms, sliced, onion , slivered, milk, flour, parmesan cheese, grated, pepper

lean ground turkey, onion, garlic cloves, crushed, chili powder (i used a hot version), ground cumin, oregano, courgette, red pepper, green pepper, chopped tomatoes, cooked black beans, fresh coriander leaves

spaghetti, broken in half, cooked and drained, turkey meat , no skin (chopped, cooked), condensed cream of mushroom soup, frozen broccoli, thawed, sour cream, parmesan cheese

ground turkey, tomato ketchup, parmesan cheese, shredded, breadcrumbs, egg, beaten, onion, finely chopped, nonfat milk

ground turkey, grated parmesan cheese, mayonnaise, dried oregano, dried basil, garlic cloves, crushed, salt, pepper, mushrooms

ground turkey, parmesan cheese, breadcrumbs, egg, cilantro, garlic powder, salt & pepper

ground turkey, parmesan cheese, egg beaters egg substitute, fiber 1 cereal , ground in a food processor, dried parsley, dried oregano

turkey cutlets, fat free marinara sauce, fat free mozzarella cheese, parmesan cheese, freshly grated

turkey cutlets, classic italian-seasoned coating mix for chicken, olive oil, tomato-basil pasta sauce, shredded fresh parmesan cheese

turkey tenderloins , sliced into 3/4-inch thick scallops, flour, salt, fresh ground black pepper, eggs, lightly beaten, milk, dried breadcrumbs, ground flax seed, dried oregano, olive oil, marinara sauce, parmesan cheese, freshly grated, mozzarella cheese, sliced, fresh parsley, cooked spaghetti or 5 cups linguine

boneless turkey breast cutlets (8 cutlets), fresh lemon juice, all-purpose flour, grated parmesan cheese, dried basil, pepper, salt, butter

egg, lightly beaten, vegetable oil, italian-seasoned breadcrumbs, grated parmesan cheese, turkey breast cutlets, marinara sauce or pasta sauce

light bread (40 - 45 calories each with about 2g fiber per slice), lean turkey bacon , jennie-o extra lean, fat free oven-roasted turkey breast , about 4-6 slices, tomatoes, leaves romaine lettuce, fat-free mayonnaise

butter or 6 tsp margarine, all-purpose flour, salt, pepper, milk, water, instant bouillon granules, mushrooms, stems and pieces, drained, chopped pimiento, cubed cooked chicken or 2 cups cubed cooked turkey, peas, toast points or toasted english muffins or biscuit

lean ground turkey, raw, tomato sauce, diced tomatoes, drained, chili beans, undrained (pinto beans in chili sauce), red kidney beans, drained and rinsed, sweet corn, canned, drained, chipotle chiles in adobo, canned, chopped , sauce reserved, bell peppers, chopped (in different colors), onion, chopped, carrots, chopped, garlic, minced, worcestershire sauce, chili powder, ground cumin, dark chocolate (70% broken into small pieces cacao), salt , to taste, dollop nonfat sour cream

onion, chopped, garlic cloves, minced, ground turkey, red kidney beans, drained, diced tomatoes, tomato sauce, water, chili powder, garlic powder, oregano, cumin, cayenne pepper, salt, cornstarch