34 turkey chili squash Recipes

turkey tails (about a kilo)., chicken thighs, skinned , boned & cubed., ltrs water ., stalks celery, chopped ., yellow onion, chopped , please peel it first., carrots sliced ., garlic, diced fine ., bay leaves, sage, smoked bacon, chopped and fried a bit., salt and fresh ground pepper to taste., parsley, chopped fine ., lg leek slices long ways , thin, cilantro, chopped ., fresh thyme, chopped fine ., hand full of fresh mushrooms, sliced . optional., mild to medium hot chilies, seeded and chopped fine . optional., zucchini squash (skin on, they re shy), cubed. optional but very nice.

chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt

salad oil, raw turkey italian sausages, onion (8 oz.), chopped, red bell pepper (8 oz.), stemmed, seeded, and chopped, garlic, pressed or minced, chili powder, cumin seed, dried oregano leaves, fat-skimmed chicken broth, banana or hubbard squash, hominy, drained, frozen peas, salt and pepper

oil, uncooked turkey italian sausages, casings removed, onion, chopped, garlic, pressed or minced, chili powder, cumin seed, dried oregano, qts. chicken broth, banana or hubbard squash, peeled and cut into 1/2-inch cubes, hominy, drained, frozen peas, salt and pepper

lean ground turkey, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, drained, reduced-sodium fat-free beef broth, celery ribs, diced, green peppers, diced, dry chili seasoning mix

kidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )

coconut oil (or other oil), onion, diced, celery, diced, garlic clove, minced, ground turkey, butternut squash, pureed, carrot, finely chopped, chicken broth, tomato paste, worcestershire sauce, chili powder, brown sugar (optional...i actually use xylitol ), salt, pepper, hamburger buns (i used sandwich thins)

chopped onion, garlic cloves, fresh ginger, minced, stalks celery, cut 1/4 inch thick, parsnips, peeled and cut into 1/4 inch thick coins, carrots, peeled and cut into 1/4 inch thick coins, butternut squash, cubed in 3/4 to 1 inch pieces, potatoes, peeled and cubed in 3/4 to 1 inch pieces, tomatoes and green chilies, tomato sauce, chicken broth, curry powder, garam masala, cayenne pepper, salt and pepper, lean ground turkey (do not use regular ground turkey as it will be far too oily) or 3/4 lb ground turkey breast (do not use regular ground turkey as it will be far too oily), sun-dried tomatoes, finely diced, garlic clove, minced, garam masala, oats (coarse chopped or ground )

ground turkey, ground beef, onion (minced ), chicken stock, asian chili paste, pumpkin puree (or squash), salt, fresh cracked pepper, fresh grated nutmeg, ground cinnamon, ground allspice, tomato soup, tortillas or 4 -6 spinach or 4 -6 hamburger buns with sesame seeds

salad oil, raw italian turkey sausage, onion, chopped (8 oz.), red bell pepper, stemmed, seeded, and chopped (8 oz.), garlic cloves, minced, chili powder, cumin seeds, dried oregano leaves, de-fatted chicken broth, hubbard squash, hominy, drained, frozen peas, salt and pepper

yellow rice, olive oil, divided, shrimp, peeled and deveined, garlic cloves, minced, zucchini, chopped, squash, chopped, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, frozen okra, cut, links hot italian turkey sausage, green onion, chopped, dried thyme, rotel tomatoes, undrained (diced tomatoes with green chilies), chicken broth, salt, pepper

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil