160177 turkey cherry tomato wheat Recipes

safflower oil or olive oil, onion, chopped, yellow or orange bell pepper, chopped, poblano chile, chopped, garlic cloves, minced, ground turkey, diced tomatoes, black beans, preferably reduced-sodium, rinsed and drained, tomato paste, chili powder, ground cumin, agave nectar or 2 tsp. sugar, juice of 1 lime, kosher salt (optional), shredded cheddar cheese and chopped cilantro (optional)

lean ground turkey, sliced or baby carrots, onion, chopped, celery rib, chopped, garlic clove, minced, reduced-sodium taco seasoning, divided, water, italian diced tomatoes, undrained, quick-cooking barley, minced fresh oregano or 1/8 tsp dried oregano

asparagus, trimmed and halved, halved cherry, grape , and pear tomatoes in varied colors, crumbled gorgonzola cheese, ripe avocado , cut into cubes, sliced basil leaves, extra-virgin olive oil, lemon juice, dijon mustard, kosher salt, pepper

dry lentils, vegetable broth, extra-virgin olive oil, garlic, minced, onion, chopped, stalks celery, chopped, turkey sausage, tomatoes, peeled, seeded, and chopped, ground turmeric, ground cumin, dried thyme leaves, crushed red pepper flakes, sea salt to taste, plain lowfat yogurt, chopped fresh parsley for garnish

tomatoes or 2 lbs grape , halved, extra virgin olive oil, sea salt , to taste, fresh ground black pepper, freshly grated pecorino romano cheese, plus more, pecorino romano cheese , for serving, breadcrumbs, penne, extra virgin olive oil, fresh basil, chopped (optional)

white beans, rinsed and drained (such as navy or cannellini), extra virgin olive oil, fresh lemon juice, garlic clove, fresh thyme leave, kosher salt, fresh ground pepper, flour tortillas, sliced roast turkey breast, tomato, thinly sliced, red onion, thinly sliced, shaved parmigiano-reggiano cheese, arugula or 1 cup baby spinach leaves, chips (optional)

yellow squash, sliced and diced, red pepper, sliced and diced, green pepper, sliced and diced, broccoli, sliced and diced, bermuda onion, sliced and diced, zucchini, sliced and diced, fat-free chicken broth, onion rolls , unsliced, lean turkey breast, tomato, sliced into 6 slices, provolone cheese, sliced into 6 slices

chopped fresh chives, fat-free mayonnaise, skim milk, salt, pepper, chopped romaine lettuce, cubed cooked turkey breast, tomatoes, cut into thin wedges, turkey bacon , crisply cooked and crumbled

onion, sliced, red potatoes, sliced, ground turkey, rotel tomatoes, tomato sauce, kidney beans, drained & rinsed, lentils, shredded carrot, chili powder, ground pepper, beer (4 to 6 oz), juice , from pepperoncinis or giardinera (a nice tart, briny solution)

water, salt, old-fashioned grits, cheddar cheese, grated, cooking oil, turkey sausages, tomatoes, chopped (about 2 cups), fresh-ground black pepper, chopped fresh parsley

firm-ripe tomatoes (each about 3 1/2 in. wide; about 3 lb. total ), ground lean turkey or beef, chopped shallots, garlic, peeled and minced, egg, chopped fresh basil leaves, chopped parsley, chopped fresh marjoram leaves or 1 tsp dried marjoram, chopped fresh oregano leaves or 1/2 tsp dried oregano, fine dried breadcrumbs, salt, pepper, basil , marjoram, or oregano sprigs

eggs, milk, graham cracker crumbs, salt, ground allspice, fully cooked smoked turkey ham, ground, ground turkey, condensed tomato soup, undiluted, brown sugar, cider vinegar, prepared mustard

tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)

boneless skinless chicken breasts, enough for 2 portions, ripe cherry tomatoes, quartered, olive oil, equivilent thin sliced yaller onion, chopped, tarragon, sugar, salt and pepper, not too dry white wine, brussels sprouts, trimmed ,halfed,parboiled,or steamed, butter (yes , it s important), garlic, thin sliced or rough chopped

olive oil, spicy tomato sauce (alternatively, ketchup), lemon juice, ginger, pepper, chopped onions, soy sauce, salt, lemon rind, water, tomatoes (or grape , roma ), spinach

evoo, garlic, chopped, fresno chile peppers, thinly sliced, red onion, finely chopped, salt, dry sherry or dry vermouth, tomatoes , large halved and small left whole, dried oregano or marjoram, fresh basil leaves (about 20), torn, fresh flat-leaf parsley leaves, chopped, salt, mixed seafood , such as shrimp, crabmeat, lobster meat and firm white fish, freshly ground pepper, seafood seasoning , such as old bay, evoo, dry vermouth, linguine

green bell pepper, cored, seeded and chopped, onion, chopped, canola oil, ground turkey breast, tomato sauce, kidney beans, undrained, chili powder, salt, canned or 1/4 tsp dried chipotle pepper, minced, shredded reduced-fat cheddar

tomatoes or 1 pint grape , washed and stemmed, olive oil or 1 tbsp butter, fresh basil , cut into chiffonade, salt, sugar