62 turkey brown rice peppers tomato sauce Recipes
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turkey sausage (links ), green pepper, chopped and13 Moreturkey sausage (links ), green pepper, chopped, sweet red pepper, chopped, canola oil, cooked brown rice, tomatoes, peeled and chopped, corn, green beans, reduced-fat cheddar cheese, fresh parsley, worcestershire sauce, salt, basil, breadcrumbs (soft ), butter, melted50 min, 15 ingredients
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brown rice, water, savoy cabbage, canola oil and11 Morebrown rice, water, savoy cabbage, canola oil, onion, chopped, garlic, minced, lemon juice, divided, ground chicken or turkey, chopped fresh dill, caraway seeds, salt, freshly ground pepper, no-salt-added tomato sauce, reduced-sodium chicken broth, honey15 ingredients
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cabbage (shredded and bagged cabbage or coleslaw mix work... and15 Morecabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey or 16 oz lean ground beef, yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, milk, cooked rice, stewed tomatoes, tomato sauce, condensed tomato soup, brown sugar, cayenne (more if you like ) (optional), worcestershire sauce, nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste50 min, 16 ingredients
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shrimp, peeled and chopped, smoked turkey sausage , pieces and13 Moreshrimp, peeled and chopped, smoked turkey sausage , pieces, cooked pinto beans, cajun-style stewed tomatoes, vegetable oil, onion, chopped, celery, chopped, bell pepper, chopped, tomato paste, garlic clove, minced, chopped parsley, tabasco sauce, salt, water, grain brown rice, cooked1 hour 5 min, 15 ingredients
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ground beef or 1 -1 1/2 lb ground turkey, chopped celery and12 Moreground beef or 1 -1 1/2 lb ground turkey, chopped celery, chopped onion, uncooked rice, cracker crumbs (approx ) or 1/2 cup breadcrumbs (approx), egg, tomato sauce, brown sugar, worcestershire sauce, yellow mustard, apple cider vinegar, salt and pepper, garlic powder (optional), garlic salt (optional)1 hour 15 min, 14 ingredients
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boneless skinless chicken breasts, cubed and11 Moreboneless skinless chicken breasts, cubed, reduced-sodium chicken broth, uncooked brown rice, reduced-fat smoked turkey sausage, diced, sliced celery with leaves, chopped onion, chopped green pepper, garlic cloves, minced, hot pepper sauce, bay leaf, no-salt-added diced tomatoes, undrained1 hour 20 min, 12 ingredients
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frozen ground turkey, olive oil, garlic and13 Morefrozen ground turkey, olive oil, garlic, red onion, chopped, seasoning salt, black pepper, basil, crushed bay leaf, frozen corn, frozen peas, frozen green beans, okra, drained, tomato sauce, chicken broth, brown rice , elbow paste, rigatoni whole wheat pasta45 min, 16 ingredients
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Poohrona's Healthy Version of Stuffed Bell Peppers
bell peppers, pitted and washed, ground turkey , lean and11 Morebell peppers, pitted and washed, ground turkey , lean, brown rice, uncooked, onion, chopped, garlic cloves, chopped, garlic powder, sea salt, basil, dried, black pepper, thyme, dried, cumin, tomato sauce , no salt added, water46 min, 13 ingredients -
Turkey-Sausage Gumbo
turkey carcass, water, divided, chopped, cooked turkey and20 Moreturkey carcass, water, divided, chopped, cooked turkey, vegetable oil, bacon drippings, all-purpose flour, stalks celery, chopped, onions, chopped, green pepper, seeded and chopped, garlic, minced, chopped fresh parsley, okra, cleaned and sliced, smoked sausage , cut into 1/4-inch slices, whole tomatoes, undrained and chopped, worcestershire sauce, bacon , cut into 1-inch pieces, salt, hot sauce, red pepper, bay leaves, lemon juice, brown sugar, hot cooked rice23 ingredients -
Cajun Beans And Rice
vegetable oil and12 Morevegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes13 ingredients -
Jarrod's Crockpot Creole Chicken and Rice
skinless & boneless chicken thighs and10 Moreskinless & boneless chicken thighs, ham steak (16 oz) cut into 1 inch pieces, diced tomatoes (16 oz. cans), tomato paste (6 oz.), green bell peppers diced, scallions chopped, salt, hot pepper sauce, turkey kielbasi sliced into links and browned, chicken stock, uncooked long grain rice11 ingredients -
Skillet Sweet & Sour Stuffed Cabbage Wannabe
cabbage, shredded, oil (i prefer coconut), onion, diced and11 Morecabbage, shredded, oil (i prefer coconut), onion, diced, ground turkey (can be beef, if you prefer), rice, water, ketchup, ginger, ground, allspice, ground, diced tomatoes, tomato sauce, apple cider vinegar, brown sugar (or 1 tsp agave syrup if sugar is a problem), salt & pepper55 min, 14 ingredients -
Lentil Stew
dry lentils, cooked white or brown rice and11 Moredry lentils, cooked white or brown rice, gound pork , beef, turkey or saugage (optional), ketchup, chopped onion, chopped tomato, paprika, garlic powder, bay leaves, ground all spice, hot sauce, cider vinegar, salt and pepper to taste13 ingredients -
Chicken Jambalaya
boneless skinless chicken breasts, cubed, chicken broth and10 Moreboneless skinless chicken breasts, cubed, chicken broth, uncooked brown rice, smoked turkey sausage, diced, sliced celery with leaves, chopped onion, chopped green pepper, garlic cloves, minced, hot pepper sauce, bay leaf, diced tomatoes, undrained1 hour 20 min, 12 ingredients -
Lighter Fiesta Casserole
lean ground turkey, instant minced garlic, onion, diced and8 Morelean ground turkey, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, reduced-sodium taco seasoning mix, tomato sauce, reduced sodium ketchup, frozen whole kernel corn, thawed, cooked brown rice, hot, low-fat cheddar cheese, shredded (3 oz.)30 min, 11 ingredients -
Porcupine Meatballs (Girlfriends on the Go)
lean ground turkey, uncooked brown rice, seasoning salt and5 Morelean ground turkey, uncooked brown rice, seasoning salt, salt, ground pepper, instant minced onion, tomato soup, worcestershire sauce1 hour 10 min, 8 ingredients
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