54 turkey and brown rice chili Recipes

reduced-sodium soy sauce, sugar, sesame oil, thai chili sauce , optional, lean ground turkey, celery rib, chopped, minced fresh gingerroot, garlic clove, minced, water chestnuts, drained and chopped, carrot, shredded, cooked brown rice, bibb or boston lettuce leaves

ground turkey, chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin, sea salt, black pepper, black beans, canned, low sodium, water, diced tomatoes, canned, frozen whole kernel corn, cooked brown rice, fat free cheddar cheese, shredded, shredded lettuce, tomato, chopped (3/4 cup)

green peppers, (select tall rather than wide ones, any color ), ground turkey, brown rice, uncooked, onion, grated, salt and pepper, oregano, parsley, garlic, basil, chili powder, tomato sauce, water

ground turkey or 1 lb 96% lean ground beef, cooked brown rice, crushed pineapple with juice, drained, scallion, reduced sodium soy sauce, ginger, unsalted chicken stock, chili sauce, rice vinegar, brown sugar, cornstarch, ground ginger

olive oil, onion, diced, green bell pepper, seeded and diced, garlic, minced, cumin seed, lean ground beef or 1 lb ground turkey or 1 lb ground pork, salt, dried oregano, chili powder, ground cinnamon, diced tomatoes and green chilies, with liquid, pimento stuffed olive , cut in thirds crosswise, raisins, capers, drained, cooked quinoa or 3 cups cooked pearl barley or 3 cups cooked brown rice, fresh ground pepper , to taste, lime wedge, to serve

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

dried black beans, dried red beans, dried black-eyed peas, water, organic sweet brown rice, barley, quinoa, water, olive oil, ground turkey or 2 lbs ground beef (optional), yellow onion, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, frozen whole kernel corn or 2 cups fresh whole kernel corn, garlic, minced, roasted red chili paste, salt

bell peppers, red, yellow or 8 oranges, canola oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, ground black pepper, chili powder, ground cumin, italian turkey sausage, removed from casing or 16 oz lean ground turkey, chunky salsa, baby spinach, fresh, rinsed and chopped, cooked quinoa (optional), cooked brown rice, cheddar cheese, avocados, peeled and pit removed, sliced, greek yogurt, basil leaves, fresh, finely chopped

water chestnuts, drained and finely chopped, garlic cloves, minced, onion, finely diced (can substitute scallions), fresh ginger, grated, panko breadcrumbs (add as needed for consistency you prefer), quick oats (add as needed for consistency you prefer), egg, soy sauce, ground turkey, cooking oil, fresh ginger, grated, fresh cilantro, chopped, brown sugar (can add more if you prefer a sweeter taste), sweet and sour sauce, barbecue sauce (i use sweet baby ray because it s sweet), plum jelly (can use grape jelly or cranberry sauce), fish sauce, rice vinegar, soy sauce, hot chili , sauce, to taste (sriracha, a little goes a long way), lemon , juice of

lean ground turkey, chili beans, undrained, cooked brown rice, salsa, vinegar, chili powder, sugar, ground cumin, garlic powder, pepper, shredded reduced-fat cheddar cheese , optional

cooked brown or white rice, ground turkey or beef, cooked and drained, sour cream, shredded monterey jack cheese, divided, shredded cheddar cheese, divided, chopped green chilies, salt, pepper, sliced ripe olives , chopped tomatoes and green onions, optional

bell peppers (pretty when using both red and green peppers), onion, chopped, garlic cloves, minced, jalapeno pepper, chopped, butter or 2 tbsp margarine, fresh sage, minced, fresh basil, minced, ground turkey, chili powder (if you don tsp want it quite as spicy use only 1 tbsp), unsweetened cocoa powder (i use hersey s), salt, cooked brown rice, frozen peas, thawed, frozen corn kernels, thawed, cheddar cheese, grated, tomato sauce

olive oil, ground turkey, onion, diced, kidney beans, drained and rinsed, cheddar cheese soup, mexicorn, drained, tomato sauce, chili powder, garlic powder, salt, pepper, cooked brown rice

chopped onion, brummel & brown margarine, chicken rice pilaf mix, grain rice, fat-free chicken broth, water, cooked chicken or 4 cups turkey, tomatoes, chopped, diced green chili peppers, drained, dried basil, crushed (or 2 tsp, snipped ), chili powder, cumin seed, crushed (or 1/4 tsp. ground ), pepper (or 1/8 tsp.), shredded low-fat cheddar cheese

green beans, rinsed, ends trimmed , and any strings removed, salad oil, garlic, peeled and minced, green onions (including green tops), rinsed and thinly sliced, serrano or other hot red or green chilies, rinsed, stemmed, and thinly sliced crosswise into rings (see notes), ground turkey breast, fat-skimmed chicken broth, brown sugar, asian fish sauce (nam pla or nuoc mam), soy sauce, pepper, chopped fresh thai or sweet basil leaves, roasted cashews, hot cooked jasmine rice

red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped

lean ground beef (or ground turkey), zucchini, thinly sliced, sliced green onions with top, salt, garlic powder, chili powder, chopped green chilies (or 2 small cans), cooked brown rice, nonfat sour cream, grated fat-free monterey jack cheese, fresh tomato, sliced (optional), salt and pepper

ground turkey, ground pork, gingerroot, chopped, shallot, diced fine, garlic cloves, diced, water chestnut, diced (1 can), tamari soy sauce, sesame oil, scallion, rice crackers, crushed fine (about 3/4 package. sesame flavor is preferable), eggs, chopped garlic, chopped ginger, red pepper, finely diced, beef stock, water, soy sauce, brown sugar, chili paste (for very spicy sauce), rice vinegar, cornstarch