58442 tunisian soup chickpeas lentils Recipes

  • Tunisian Tomato Soup With Chickpeas and Lentils
    lentils , sorted & rinsed, cinnamon stick and
    17 More
    lentils , sorted & rinsed, cinnamon stick, water (more or less ), olive oil, minced onions, minced garlic, salt, turmeric, cumin seeds, ground cumin, bay leaves, crushed tomatoes, cooked chickpeas, drained and rinsed (canned is fine ), black pepper, cayenne pepper, currants (optional), plain yogurt (optional), parsley, chopped (optional), fresh mint, chopped (optional)
    1 hour 15 min, 19 ingredients
  • Chickpea Soup
    chickpeas, lentils, stock, water, onions, diced, olive oil and
    8 More
    chickpeas, lentils, stock, water, onions, diced, olive oil, sesame seeds, cumin, bacon, diced, chili flakes, carrot, chopped, stalks celery, chopped, garlic cloves, chopped, soy sauce
    30 min, 14 ingredients
  • Souped up Lentils
    red lentil , picked over and rinsed and
    12 More
    red lentil , picked over and rinsed, chicken stock or 4 cups vegetable stock, water, white onion, minced, white potato, peeled and grated (or diced finely), carrot, peeled and grated (or diced finely), garlic clove, crushed, turmeric, salt (depends on your taste and the iness of the stock, add 1/4 tsp at a time), black pepper, coarsely ground (depends on your taste), rice noodles, broken into pieces (vermicelli), sour cream, cilantro (optional) or 4 tbsp parsley, chopped finely (optional)
    35 min, 13 ingredients
  • Mulligatawny Soup with Lentils
    minced fresh ginger, garlic, minced and
    17 More
    minced fresh ginger, garlic, minced, peanut oil or 2 tbsp ghee, spanish onion, chopped, black mustard seeds, garam masala, tandoori spice mix, curry powder, kosher salt, ground cardamom, cayenne, whole tomatoes, drained and diced, vegetable stock, brown lentils, rinsed and picked over, coconut milk, fresh spinach, rinsed well and chopped, fresh lemon juice (optional), sugar (optional), chopped fresh cilantro
    21 min, 19 ingredients
  • Lentils With Chickpeas and Couscous
    lentils , picked over and rinsed and
    13 More
    lentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts
    1 hour , 14 ingredients
  • Veggie Bean Soup
    cowpeas, navy beans, chickpeas, lentils, barley and
    12 More
    cowpeas, navy beans, chickpeas, lentils, barley, split peas, vegetable broth, tomatos, tomato paste, carrots, onion, garlic, green pepper, stalks celery, quinoa, v-8 juice, orange juice
    17 ingredients
  • Lentil and Spinach Salad
    lentils, balsamic vinegar, garlic, olive oil, chickpeas and
    5 More
    lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint
    10 ingredients
  • Lentil And Swiss Chard Soup With Lemon Juice Adass...
    lentils (use green ) and
    8 More
    lentils (use green ), chard (swiss ) washed trimmed and chopped into 1/2 inch strips, water, organic garlic peeled, salt, lemon juice - of 2 lemons, extra virgin olive oil plus 2 tbsp, cilantro for garnish, fried pieces of bacon in pieces added when served
    1 hour , 9 ingredients
  • Lentil Soup
    lentils, onion, chopped, tomatoes, chopped and
    5 More
    lentils, onion, chopped, tomatoes, chopped, low sodium chicken broth, macaroni, sausage, crumbled, extra virgin olive oil, garlic, minced
    8 ingredients
  • Tunisian Soup with Chard and Egg Noodles Tunisian Soup with Chard and Egg Noodles
    cumin seeds and
    10 More
    cumin seeds, swiss chard, stems and center ribs chopped and leaves coarsely chopped (reserve separately), red onion, chopped, garlic cloves, minced, extra-virgin olive oil, tomato paste, harissa or other hot sauce (to taste), fresh lemon juice, chickpeas, rinsed, fine egg noodles (about 1 1/2 cups), lemon wedges
    11 ingredients
  • Chickpea Lentil Soup Chickpea Lentil Soup
    head chickpea
    1 ingredients
  • Curried Chickpea, Lentil, and Swiss Chard Stew Curried Chickpea, Lentil, and Swiss Chard Stew
    dried french lentils , preferably puy lentils, rinsed and... and
    12 More
    dried french lentils , preferably puy lentils, rinsed and drained, extra virgin olive oil, bouquet garni (several parsley stems, celery leaves, and sprigs of thyme, encased in clean cotton string or a metal), leeks or 1 onion, cleaned and chopped, swiss chard, leaves coarsely chopped (finely chop the stems and use those too!), salt & pepper, chicken stock, curry powder, cayenne pepper, canned chickpeas, drained and rinsed, cumin seeds, greek-style yogurt (to garnish ), cumin
    1 hour , 13 ingredients
  • Lentil Soup W/Spicy Tomatoes & Rice Lentil Soup W/Spicy Tomatoes & Rice
    lentil soup (i use progresso brand) and
    2 More
    lentil soup (i use progresso brand), diced tomatoes with jalapenos, cooked brown rice
    20 min, 3 ingredients
  • Simple Carrot Soup With Lentils Simple Carrot Soup With Lentils
    carrots, curry powder (to taste), salt and
    2 More
    carrots, curry powder (to taste), salt, lentils or 1 cup cooked, apple juice or 1/2 cup plain soymilk
    30 min, 5 ingredients
  • Chickpea Soup Hasa Al-hummus Chickpea Soup Hasa Al-hummus
    chickpeas , soaked in water overnight, then drained and
    11 More
    chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice
    12 ingredients
  • Lentil Mushroom Soup Lentil Mushroom Soup
    lentils, carrots, sliced, onion, chopped, celery, sliced and
    6 More
    lentils, carrots, sliced, onion, chopped, celery, sliced, parsley, snipped, cream of mushroom soup, water, beef bouillon, sour cream
    6 min, 10 ingredients
  • Lentil Barley Soup Lentil Barley Soup
    lentils, oatmeal, onions, chopped, water, cumin
    5 ingredients
  • Lentil Soup W/ Chicken Broth Lentil Soup W/ Chicken Broth
    lentils, onion, carrot, olive oil, stalk celery and
    4 More
    lentils, onion, carrot, olive oil, stalk celery, chicken broth, garlic, mushroom, tomato
    9 ingredients




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