24146 tuna steaks bed couscous Recipes

  • Fresh Tuna Steaks on a Bed of Couscous
    chicken broth, canned or 14 oz homemade chicken stock and
    18 More
    chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper
    22 min, 19 ingredients
  • Tuna Steaks
    tuna steaks (fresh ), flour (for dredging), salt & pepper and
    3 More
    tuna steaks (fresh ), flour (for dredging), salt & pepper, butter, lemons , juice of, lemons, quartered
    6 ingredients
  • Tuna Steaks With Roasted Red Pepper Sauce
    tuna steaks, olive oil, roasted red pepper, dill weed and
    5 More
    tuna steaks, olive oil, roasted red pepper, dill weed, tarragon, white wine, melted butter, flour, salt and pepper
    35 min, 9 ingredients
  • Tuna Steak With Dalmatian Lemon-Garlic Sauce
    tuna (or 3 steaks), salt, garlic (or 4 cloves) and
    5 More
    tuna (or 3 steaks), salt, garlic (or 4 cloves), lemon juice (fresh ), fresh parsley leaves, olive oil, oregano, black pepper (grounded )
    20 min, 8 ingredients
  • Seared Spicy Tuna Steaks
    tuna steaks 4 steaks, olive oil, coarse sea salt and
    4 More
    tuna steaks 4 steaks, olive oil, coarse sea salt, ground black pepper, old bay seasoning, garlic powder, hot pepper flakes
    11 min, 7 ingredients
  • Tuna Steaks With Lemon Yogurt Drizzle over Couscous Tuna Steaks With Lemon Yogurt Drizzle over Couscous
    tuna steaks, olive oil, for brushing, plain yogurt, tahini and
    11 More
    tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)
    25 min, 15 ingredients
  • Sicilian Tuna Steaks with Couscous Sicilian Tuna Steaks with Couscous
    foil oven bag, fat-free , less-sodium chicken broth and
    15 More
    foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley
    18 ingredients
  • Tuna Steak Marchand de Vin Tuna Steak Marchand de Vin
    tuna steaks (about 150 g/5 oz each), olive oil and
    12 More
    tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper
    14 ingredients
  • Tuna Steaks with Pineapple Sauce Tuna Steaks with Pineapple Sauce
    tuna steaks, peanut oil or vegetable oil, for searing and
    15 More
    tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil
    15 min, 17 ingredients
  • Tuna Steaks With Orange and Rosemary Tuna Steaks With Orange and Rosemary
    tuna steaks, oranges, garlic cloves, chopped and
    6 More
    tuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced
    20 min, 9 ingredients
  • Tuna Steaks With Garlic Mash Potato Tuna Steaks With Garlic Mash Potato
    tuna steaks, lemon juice, pepper, potatoes, garlic cloves and
    8 More
    tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar
    30 min, 13 ingredients
  • Tuna Steak With Garlic & Chili Tuna Steak With Garlic & Chili
    tuna steaks (about 1in thick ), dried chili pepper flakes and
    8 More
    tuna steaks (about 1in thick ), dried chili pepper flakes, extra virgin olive oil, water, fresh lemon juice, garlic clove (peeled and finely chopped ), fresh oregano, leaves (chopped ), flat leaf parsley, chopped, capers in brine (drained and finely chopped ), salt , to taste
    15 min, 10 ingredients
  • Tuna Steaks With Chilli Edamame Tuna Steaks With Chilli Edamame
    tuna steaks, oil, edamame beans, lime, chili, noodles
    14 min, 6 ingredients
  • Tuna Steak With Black Olive Vinaigrette Tuna Steak With Black Olive Vinaigrette
    tuna steak (1/2-inch thick ), salt , pepper to taste and
    6 More
    tuna steak (1/2-inch thick ), salt , pepper to taste, olive oil, divided, chopped black olives, chopped fresh parsley, balsamic vinegar, fresh lemon juice, garlic clove, minced
    25 min, 8 ingredients
  • Tuna Steak With Chilli Lime Tuna Steak With Chilli Lime
    tuna steaks, 1 per person and
    3 More
    tuna steaks, 1 per person, red chili pepper, chopped finely, lime , juice of, good quality olive oil
    10 min, 5 ingredients
  • Tuna Steaks with Salsa Tuna Steaks with Salsa
    tuna steaks (1/2 inch thick ) and
    3 More
    tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa
    4 ingredients
  • Tuna Steaks with Salsa Tuna Steaks with Salsa
    tuna steaks (about 1/2 inch thick ) and
    3 More
    tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa
    4 ingredients
  • Rosemary Grilled Tuna Steaks with Eggplant and Zucchini (Rachael Ray) Rosemary Grilled Tuna Steaks with Eggplant and Zucchini (Rachael Ray)
    tuna steaks , 6 to 8 oz and
    14 More
    tuna steaks , 6 to 8 oz, balsamic vinegar , just enough to lightly coat the steaks, fresh rosemary, leaves chopped , about 3 tbsp, steaks seasoning blend or coarse salt and pepper, extra-virgin olive oil, for drizzling , about 2 tbsp, extra-virgin olive oil , 2 turns of the pan, garlic, chopped, onion, chopped, young, firm eggplant, zucchini, yellow squash, fresh thyme, leaves chopped , 2 tbsp, salt and pepper, vine ripe tomatoes, seeded and diced, vegetable antipasto sutffed bread , recipe follows
    30 min, 15 ingredients




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