191 tuna sodium Recipes

  • De-Lightful Tuna Casserole
    elbow macaroni and
    10 More
    elbow macaroni, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, sliced fresh mushrooms, shredded reduced-fat cheddar cheese, fat-free milk, light water-packed tuna, drained and flaked, diced pimientos, dried minced onion, ground mustard, salt, crushed cornflakes
    40 min, 11 ingredients
  • Rob's Point Loma Ponzu Tuna
    garlic, minced, shallots, diced, extra-virgin olive oil and
    10 More
    garlic, minced, shallots, diced, extra-virgin olive oil, orange juice, low sodium soy sauce, miso, wasabi powder, mirin , or to taste, thick) yellowfin tuna steaks (about 4 to 6 oz each), kosher salt and freshly ground black pepper, white sticky rice , for serving, sliced radicchio , for serving, sliced romaine lettuce , for serving
    30 min, 13 ingredients
  • Sesame Tuna with Spicy Slaw
    dark sesame oil, tuna steaks, low-sodium soy sauce and
    10 More
    dark sesame oil, tuna steaks, low-sodium soy sauce, coarsely ground black pepper, sesame seeds, water, sugar, sriracha (hot chile sauce, such as huy fong), fish sauce, rice vinegar, bottled ground fresh ginger (such as spice world), packaged angel hair slaw, sliced green onions
    13 ingredients
  • Ginger-Marinated Tuna Steaks
    garlic clove, minced, reduced sodium soy sauce and
    5 More
    garlic clove, minced, reduced sodium soy sauce, fresh ginger, grated, dark sesame oil, rice vinegar, green onion, sliced, fresh tuna steaks, about 1 inch thick, rinsed and patted dry
    55 min, 7 ingredients
  • Pan-Seared Tuna With Avocado
    sushi-quality tuna, ripe avocados, kosher salt and
    11 More
    sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper
    30 min, 14 ingredients
  • Creamy Tuna-Noodle Casserole
    uncooked egg noodles and
    12 More
    uncooked egg noodles, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free sour cream, grated parmesan cheese, milk, salt, light water-packed tuna, drained and flaked, frozen peas, thawed, chopped onion, chopped green pepper, soft bread crumbs, butter, melted
    50 min, 13 ingredients
  • Mediterranean Tuna Sandwiches
    olive oil, red wine vinegar, whole-grain bread and
    8 More
    olive oil, red wine vinegar, whole-grain bread, low-sodium tuna in water, drained and flaked, roughly chopped drained oil-packed sun-dried tomato halves, sliced ripe olives, chopped red onion, low-fat mayonnaise, capers, freshly ground black pepper, romaine lettuce leaves
    11 ingredients
  • Seared Tuna with Avocado Salsa
    halved grape tomatoes, vertically sliced red onion and
    11 More
    halved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks
    13 ingredients
  • Makeover Spinach Tuna Casserole
    uncooked egg noodles, reduced-fat sour cream and
    10 More
    uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, king arthur unbleached all-purpose flour, fat-free milk, shredded parmesan cheese, divided, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken stuffing mix, seasoned bread crumbs, light water-packed tuna, drained and flaked
    1 hour 5 min, 12 ingredients
  • Quick and Easy Tuna Pot Pie Quick and Easy Tuna Pot Pie
    shredded cheddar cheese, flour and
    9 More
    shredded cheddar cheese, flour, fresh spinach, rinsed and drained, low-sodium tuna in water, mixed vegetables, lemon juice, miracle whip light or 1/2 cup mayonnaise, garlic powder, salt & pepper, to taste, buttermilk baking mix, milk
    35 min, 11 ingredients
  • Walnut, Dill and Tuna Salad Walnut, Dill and Tuna Salad
    whole grain bread, reduced-sodium chicken broth and
    10 More
    whole grain bread, reduced-sodium chicken broth, chopped walnuts, nonfat plain yogurt, lemon juice, garlic clove, cayenne pepper, chunk light tuna, drained, carrot, chopped, stalk celery, chopped, chopped fresh dill, salt and pepper
    16 min, 12 ingredients
  • Low-Fat Tuna Noodle Casserole Low-Fat Tuna Noodle Casserole
    whole-wheat bread , crusts included, canola oil and
    12 More
    whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained
    14 ingredients
  • Citrus Grilled Ahi Tuna Steaks Citrus Grilled Ahi Tuna Steaks
    orange juice, lime juice, garlic, low sodium soy sauce and
    9 More
    orange juice, lime juice, garlic, low sodium soy sauce, ginger, yellowfin tuna, cut into 4 pieces, cilantro, chives, onion powder, garlic powder, white pepper, freshly ground black pepper, orange, cut into 4 wedges
    13 ingredients
  • Ultimate Tuna Salad Sandwiches Ultimate Tuna Salad Sandwiches
    low-sodium tuna in water, braggs liquid aminos, mayonnaise and
    6 More
    low-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread
    10 min, 9 ingredients
  • Low Calorie Low Fat Tuna Salad Low Calorie Low Fat Tuna Salad
    low-sodium tuna in water (albacore ), light mayonnaise and
    6 More
    low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning
    10 min, 8 ingredients
  • Linguine With Lemon Tuna Sauce Linguine With Lemon Tuna Sauce
    water, water, olive oil, garlic cloves, minced and
    9 More
    water, water, olive oil, garlic cloves, minced, dried red pepper flakes, lemon zest, capers, parsley, chopped, tuna in water, lemon juice, kosher salt, reduced-sodium chicken broth, linguine
    10 min, 13 ingredients
  • Creamed Peas and Tuna on Toast Creamed Peas and Tuna on Toast
    low-sodium cream of mushroom soup, cheddar cheese soup and
    8 More
    low-sodium cream of mushroom soup, cheddar cheese soup, peas, drained, tuna in water, drained, milk, salt, pepper, luzianne cajun seasoning, hot sauce, toast
    10 min, 10 ingredients
  • Makeover Spinach Tuna Casserole Makeover Spinach Tuna Casserole
    uncooked egg noodles, reduced-fat sour cream and
    13 More
    uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)
    1 hour 5 min, 15 ingredients




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