75 tuna salad with yogurt Recipes
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red onion, sliced very thinly, red wine vinegar and12 Morered onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper20 min, 14 ingredients
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Nif's Tasty Tuna Salad Muffinsall-purpose flour, sugar, baking powder, salt and8 Moreall-purpose flour, sugar, baking powder, salt, tuna, canned, drained and flaked, plain low-fat yogurt, celery, diced, green onion, chopped, pimento-stuffed green olives, diced, egg, low-fat milk, olive oil40 min, 12 ingredients
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Flavorful Tuna Salad With Green Olivesalbacore tuna (or yellow fin ) and9 Morealbacore tuna (or yellow fin ), olive oil mayonnaise or 1/2 cup greek yogurt, ranch dressing, celery ribs, finely diced, pimento-stuffed green olives, finely chopped, spring onions, finely chopped (bulb and green ), paprika, salt, pepper, garlic powder (sparingly)20 min, 10 ingredients
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Dijon-Cilantro Tuna Salad on Whole Grain Breadplain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves50 min, 11 ingredients
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Not Your Every Day Tuna Salad ... Picnic Styleelbow macaroni and17 Moreelbow macaroni, starkist chunk light tuna , in water (two packages, now you can use any brand, but i like this the best), black beans, rinsed and drained, red pepper, diced, yellow pepper, diced, celery ribs, diced fine, red onion, radish, thin diced, sliced black olives, fresh dill, chopped, fresh parsley, plain yogurt, mayonnaise, red wine vinegar, dijon mustard, red pepper flakes, ground black pepper, kosher salt (to taste)50 min, 18 ingredients
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Dijon-Cilantro Tuna Salad on Whole Grain Breadplain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf20 min, 11 ingredients
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Pinch My Salt's Herbed Tuna Salad With Feta and Pine Nutscanned tuna, drained (chunk in olive oil if possible) and9 Morecanned tuna, drained (chunk in olive oil if possible), plain yogurt (greek-style or drained), mayonnaise, crumbled feta cheese, fresh parsley, chopped, fresh chives, snipped, pine nuts (toasted ), fresh lemon juice , to taste, fresh ground black pepper , to taste, leaves romaine lettuce (small to medium)10 min, 10 ingredients
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Tuna Pasta Salad With Balsamic and Yogurtwhite tuna , packed in water, drained, mayonnaise and11 Morewhite tuna , packed in water, drained, mayonnaise, fresh basil, chopped, balsamic vinegar, roasted peppers, skinned and chopped, pasta , cooked al dente, drained and cooled, tossed with, oil , to prevent sticking, plain yogurt, parsley, chopped, fresh oregano , to taste, sugar, red onion, chopped, celery, chopped15 min, 13 ingredients
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Tuna-Rice Saladchicken broth, uncooked regular rice and10 Morechicken broth, uncooked regular rice, chunk white tuna, drained, coarsely chopped unpeeled apple, diced celery, chopped green onion, toasted almonds, raisins, mayonnaise, plain yogurt, chutney, curry powder12 ingredients
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Tuna Macaroni saladcooked macaroni, plain fat-free yogurt, miracle whip light and2 Morecooked macaroni, plain fat-free yogurt, miracle whip light, tuna, drained, salt and pepper20 min, 5 ingredients
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Tuna-Riffic Pasta Saladpasta shells, frozen peas, tuna in water and6 Morepasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper25 min, 9 ingredients
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Tuna - Pepper Pasta Saladnonfat plain yogurt, chopped fresh basil, water and8 Morenonfat plain yogurt, chopped fresh basil, water, lemon juice, garlic clove, minced, freshly ground pepper (to taste), roasted red peppers, chopped and divided, chopped red onion, chunk light tuna in water, drained, broccoli florets , steamed until crisp-tender and shocked, whole-wheat penne, cooked and drained11 ingredients
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Tossed Salad with Tuna Fishtuna in water, drained, macadamia nuts, chopped and6 Moretuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt10 min, 8 ingredients
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Tuna Souvlaki Gyro with Beet Tahini and Parsley Saladred beets (about 2 to 2 1/2 inches in diameter), trimmed,... and14 Morered beets (about 2 to 2 1/2 inches in diameter), trimmed, scrubbed, olive oil for drizzling and brushing, whole-milk plain yogurt, fresh lemon juice, divided, tahini (sesame seed paste), cold water, chopped halved and seeded peeled cucumber, lightly packed) fresh italian parsley leaves, sliced green onions, green part only, extra-virgin olive oil, ahi tuna steaks, cut into 3/4-inch cubes, dried oregano, pita breads, red onion, thinly sliced, lemon, cut into 6 wedges15 ingredients
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Salade Nicoise En Baguette (Pain Bagnat)french baguettes (or 6 french rolls, such as pain du camp... and19 Morefrench baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt1 hour 20 min, 20 ingredients
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