60587 tuna salad refreshing and special Recipes

quick cooking couscous, salt, chopped fresh basil, olive oil, lemon juice, fresh ground black pepper, italian tuna in olive oil (i use two cans), celery ribs, chopped, tomato, chopped, cucumber, peeled, seeded, and chopped

drained tuna (packed in water), halved red grapes, almonds, chopped fresh mint, lemon juice, olive oil, black pepper, whole-grain pita, halved

sushi-grade ahi or yellowfin tuna steaks*, about 1-inch thick, extra-virgin olive oil, divided, salt, divided, coarsely ground black pepper, fresh lime juice, honey, dark sesame oil, minced peeled fresh ginger, mixed salad greens, sugar snap peas, trimmed, sliced scallions, sesame seeds, toasted

low-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted

radiatore (pasta nuggets, uncooked), tuna, drained and flaked, celery, diagonally sliced, carrot (cut into 1 1/2 x 1/4 x 1/4 inch strips), cucumber, chopped and seeded, radish, thinly sliced, green onions, chopped, sweet pickle relish, low-fat plain yogurt, reduced-calorie mayonnaise or 1/2 cup salad dressing, lemon pepper seasoning

chopped onion, tomatoes, sliced in half, tuna, blueberries, fat-free italian salad dressing

chopped green onions, green part only, chopped parsley, lemon zest, juice of 1 lemon, chopped garlic, egg, salt and black pepper, olive oil, tuna steaks, 1/4-inch thick (about 4 oz each), rustic rub, assorted salad greens, julienne red onions, tomatoes, quartered, hard-boiled eggs

plain yogurt, mayonaise, chopped basil, pepper, an english cucumber, bell pepper, tomatoes; halved, bocconcini pearls, green olives with pimento, drained & chopped pickled hot peppers, chunk tuna, drained, salad greens

grated raw carrot, chopped celery, chopped onion, tuna, drained and flaked, mayo-style salad dressing, shoestring potatoes, lettuce leaves, tomato wedges

dressing, mayonnaise and sour cream ( i used greek yoghurt ), salt , this was less than indicated,add to your liking, garlic powder, black pepper, salad, head iceberg lettuce torn, albacore tuna drained and chunked up, frozen green peas thawed, chow mein noodles ( i used about 1 heaping cup from a package )

risotto pasta (cook as directed on box), tuna fish (drained ), mayo, favorite balsamic vinegarette dressing, cucumber peeled and chopped, chopped carrots, chopped celery, chopped green onion, rinsed garbanzo beans, fresh ground pepper and salt to taste., prepare pasta, rinse pasta and beans, in a separate bowl, mix tuna , mayo, dressing, salt, pepper, and chopped veggies., stir in pasta and beans., refrigerate for 1 hour before serving.

special k bar cookies, sugar, peanut butter (creamy or crunchy), white corn syrup, maple flavoring, special k cereal (the large size), butterscotch chips, chocolate chips, add maple flavoring to taste -- as well as vanilla flavoring, mix above together and bring to a boil in pan allowing to boil for a couple minutes- stirring occassionally. gradually add special

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

thick bacon, tuna steaks, vegetable oil, salt, divided, freshly ground pepper, divided, garlic clove, minced, butter, melted, french bread cubes (3/4- to 1-inch thick ), grated parmesan cheese, cider vinegar, chopped onion, honey, dijon mustard, gourmet salad greens, cannellini beans, rinsed and drained, feta cheese, crumbled, freshly ground pepper

corn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced

soy sauce, grated fresh ginger, sugar, tuna loin fillets, vegetable oil, divided, rice vinegar, salt, pepper, sesame oil, mixed salad greens, mango salsa

water packed light tuna, light mayonnaise mixed with water, apple diced, raisins, red onions diced, curry powder to taste, canned light fruit salad

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice