211 tuna reduced Recipes

tunafish, canned , chunk white in water, drained, celery, finely diced, parsley, fresh, chopped, reduced-calorie mayonnaise, dijon mustard, salt, black pepper, freshly ground

chunk tuna , packed in water,drained, canned anchovy fillets, drained, plain nonfat yogurt, reduced-fat mayonnaise, white pepper, poached chicken breast halves, drained capers, pitted olives, quartered

sushi rice, rinsed and drained, water, light water-packed tuna, drained and flaked, reduced-sodium soy sauce, prepared wasabi

water, wasabi powder (horseradish powder), reduced-sodium soy sauce, peanut oil, dry sherry, oriental sesame oil, minced fresh ginger, green onions, very thinly sliced, ounceahi tuna steaks (each about 1 inch thick ), cucumber, peeled, seeded , cut into matchstick-size strips, radish sprouts

uncooked linguine, broken in half, cornstarch, dry white wine or reduced-sodium chicken broth, reduced-sodium chicken broth, dried thyme, salt, crushed red pepper flakes, broccoli florets, canola oil, sweet yellow, red or green pepper , julienned, garlic cloves, minced, tuna or swordfish steak (8 oz each), cut into 1-inch cubes, shredded parmesan cheese

red potatoes , cut into 1-inch pieces, green beans, trimmed and cut into 2-inch pieces, white tuna in water, undrained, nicoise or kalamata olives, pitted and chopped, reduced-calorie olive oil vinaigrette (such as ken s steak house), salt, pepper

uncooked wide egg noodles, minced shallots, white balsamic vinegar, reduced-fat sour cream, chopped fresh parsley, chopped capers, black pepper, salt, white tuna in water, drained and flaked, halved grape tomatoes, green leaf lettuce leaves, chopped pitted nicoise or kalamata olives

halibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice

hard-boiled eggs, reduced-calorie mayonnaise or 2 tbsp salad dressing, plain low-fat yogurt, flavor fresh pouch starkist tuna (albacore or chunk light), dill weed, salt and pepper, shredded lettuce, pimiento , stars or cherry tomatoes or parsley sprigs or grapes, sliced or lemon slices or carrots, slices or sliced ripe olives