126 tuna pepper cups Recipes

white wine, limes, onion, minced, fresh ginger , size of a quarter and crushed, garlic clove, left whole and but crushed, wasabi paste, soy sauce, unsalted butter, fresh cilantro leaves or 1 cup fresh parsley, tuna steaks, olive oil, salt and pepper

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

fusilli, tomatoes, halved (i used a large tomato, chopped), kernels of 2 cooked ears corn (2 cups), feta cheese, diced (see note ) or 1 cup pearl bocconcini (see note), flaked light tuna, drained, green onions, chopped, olive oil, lime , juice of, chopped fresh basil or 2 tbsp parsley, sugar, salt and pepper

drained white tuna, shaped romaine lettuce leaves, coarsely chopped hard-cooked eggs, grated parmesan, bottled caesar dressing, black pepper

uncooked shell pasta or 4 cups other short pasta, frozen peas, thawed, stalk celery, chopped, red onion, chopped, fresh flat-leaf parsley, roughly chopped, tuna, drained, olive oil, red wine vinegar, kosher salt, dijon mustard, fresh ground black pepper

fresh tuna, roughly chopped, garlic cloves, minced, chopped fresh chives, fresh ground black pepper, tamari, panko breadcrumbs, black sesame seeds, vegetable oil (peanut, safflower, or canola oil), dinner rolls or 8 small brioche rolls, head bibb lettuce (4-5 leaves ), pickled ginger, seedless cucumber, thinly sliced, wasabi mustard or 1/2 cup asian sweet-hot mustard, terra chips

dry bow tie pasta, cooked and drained, tuna, drained and flaked, carrot, shredded, red onion, finely minced, eggs, hardboiled and chopped, mayonnaise, heavy cream or 1/4 cup half-and-half, fresh lemon juice, yellow mustard, dried dill, salt, pepper

rotini pasta (or other small pasta), white beans, cooked (or 19 oz can, drained ), tuna, drained, celery rib, chopped (leafy parts too), parsley (chopped ) or 1/4 cup basil (chopped), olive oil, red wine vinegar or 3 tbsp balsamic vinegar, garlic clove, crushed, salt, pepper

non-dairy milk substitute, dairy-free margarine, sliced mushrooms, onion, finely chopped, celery, finely chopped, flour, salt, pepper, dairy-free plain yogurt or 1 cup dairy-free sour cream, frozen peas, tuna, drained, egg noodles

day-old crusty bread, salt, fresh ground black pepper, extra-wide egg noodles, tuna steak, white wine, bay leaf, peppercorn (a few), extra virgin olive oil, butter, shallot, chopped, white mushrooms, thinly sliced, ground thyme or 1 tsp poultry seasoning, all-purpose flour, chicken broth, heavy cream or 1/2 cup half-and-half, frozen baby peas, chopped fresh flat leaf parsley, for garnish

water, chicken bouillon granule (or less ), frozen cut green beans, chopped onion, sliced fresh mushrooms, chopped celery, fresh minced garlic (can use less ), dill weed, salt, to taste (i use 2 tsp seasoned salt ), black pepper, cornstarch, half-and-half cream or 1 1/2 cups milk, shredded swiss cheese or 1 cup cheddar cheese, grated parmesan cheese, mayonnaise (not salad dressing), noodles, cooked and drained, tuna, drained and flaked, dry breadcrumbs, melted butter

orecchiette, extra virgin olive oil, chunk italian bread or 3 inches baguette, cut into small cubes, salt and pepper, garlic cloves, finely chopped, arugula, coarsely chopped, tuna in vegetable oil, drained and flaked, lemon , juice of, grated pecorino romano cheese or 1/2 cup parmesan cheese

fettuccine or 12 oz other long pasta, butter, garlic cloves, minced, dried basil, dried thyme, hot pepper flakes (or to taste), salt, all-purpose flour, milk, lemon , zest of, grated, chunk light tuna, drained, tomatoes, chopped, lemon juice, freshly squeezed, black olives (whole or chopped ) or 1/4 cup green olives (whole or chopped), fresh basil, chopped

extra-wide egg noodles, salt, extra virgin olive oil ,, butter, button mushroom, thinly sliced, leeks, thinly sliced, washed and dried, garlic cloves, finely chopped, flour, dry white wine, whole milk or 1 1/2-2 cups half-and-half or 1 1/2-2 cups cream, dijon mustard, black pepper, frozen baby peas (optional), fresh tarragon leaves, loosely packed, chopped, tuna in olive oil, drained and flaked, gruyere cheese, shredded , about 1 1/2 cups, chopped chives or 2 tbsp parsley

garlic cloves, minced or 1 garlic clove, grated, lemon, extra virgin olive oil, kosher salt & freshly ground black pepper, red onion, divided (1/4 minced , remainder sliced thin), fennel bulb, quartered and sliced thin (small handful of fronds reserved), tuna, drained and flaked, capers, chopped, oil-cured black olives or 1/4 cup kalamata olive, pitted and chopped, fresh parsley, chopped, whole grain bread (good quality ), fontina cheese or 1 1/2 cups provolone cheese, shredded

soy sauce, fresh lime juice, extra virgin olive oil, garlic cloves, finely minced, ginger (minced or grated ), light brown sugar, fresh tuna fillets (1-inch thick ), cucumbers, peeled, carrot, peeled and sliced very thin (or grated ), chopped red jalapeno chiles or 1/4 tsp red pepper flakes, scallion, finely chopped (1/4 cup), sesame seeds, head green leaf lettuce , sliced into fine ribbons 1/4 inch thick (6 cups), loosely packed cilantro leaf, loosely packed thai basil or 1/4 cup regular basil leaves

fusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )

peanut oil, for frying, corn tortillas , about 8-inches in diameter, shrimp, peeled and deveined, fresh baby bay scallops , side muscles removed, ahi tuna, diced, extra-virgin olive oil, fresh lime juice, chopped fresh cilantro, plus 6 sprigs for garnish, red onion, cut into 1/4-inch cubes, ripe tomato, peeled, seeded, and cut into 1/4-inch cubes, salt, freshly ground black pepper