20254 tuna macaroni protein packed Recipes

tuna in olive oil, artichoke hearts packed in oil, drained & chopped coarsely, sliced roasted red pepper, pitted kalamata olive, sliced thinly, minced lemon zest, dried oregano, chopped fresh flat-leaf parsley, salt and pepper, head roasted garlic, mayonnaise, dijon mustard, lemon juice, light rye bread, tomato, sliced thinly, provolone cheese, mozzarella cheese, olive oil

macaroni and cheese mix, corn, tuna, butter or 1 tbsp margarine, milk, cream of mushroom soup

macaroni and cheese mix, tuna, mixed vegetables, cream of mushroom soup

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

chunk light tuna, drained (packed in water), white beans, drained, ripe olives, drained and sliced into thirds, ready-cut tomatoes, chilled and drained well, celery, thinly sliced, green onions, finely chopped, italian parsley, chopped, bottled italian balsamic red wine and vinegar salad dressing, lettuce leaf, hardboiled egg (finely chopped )

macaroni and cheese mix, butter or 1/4 cup margarine, milk, cream of mushroom soup, garlic salt, onion, sliced mushrooms, chopped celery, canned tuna

tuna in water, cream of mushroom soup, cream cheese, sweet onion, elbow macaroni, shredded cheddar cheese, ritz crackers, butter

macaroni, margarine, flour, milk, cheddar cheese, grated, canned tuna, drained, peas

macaroni, miracle whip light, chopped onions, chopped green pepper (or 1/4 cup and 1/4 cup chopped red pepper), chopped celery, chopped sweet gherkin, peas, tuna or 1 can salmon or 1 can crab or 1 can shrimp, shredded, salt and pepper, garlic powder, paprika (to garnish )

tuna , water packed, low sodium, hard-boiled egg, diced, diced celery, light mayonnaise, romaine lettuce, pepper , strips, grated carrot, grape tomatoes, shredded red cabbage

tuna , water-packed and drained, mayonnaise, dijon mustard, stalk celery, sliced, diced onions, capers, pickle relish, salt, pepper, sandwich bread

tuna, mayonnaise, dry mustard, cream of celery soup, cheddar cheese, macaroni noodles, breadcrumbs, mushrooms

tuna packed in oil, drained, fresh lemon juice or 3 tsp fresh lime juice, extra virgin olive oil, fresh ground black pepper, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped red onion, garlic clove, crushed through a press, leaves red leaf lettuce, rinsed and drained, cucumber, peeled, trimmed and cut into spears, carrot, peeled and cut into 1/4-inch thick diagonal slices, pimento stuffed olive, hard-boiled eggs, peeled and halved

good quality tuna, drained, water-packed artichoke hearts, drained and chopped, sun-dried tomato, thinly sliced, black olives, sliced, capers, rinsed, flat leaf parsley, finely chopped, shallots or 1 small red onion, finely chopped, baby arugula, lemon, olive oil , for liberal drizzling, pepper, deli-sliced provolone cheese, ciabatta , split lengthwise horizontally

tuna, drained, cream of celery soup, condensed cream of chicken soup, milk, frozen corn, macaroni, cooked, onion, chopped, salt, pepper

macaroni, uncooked, onion, diced, oil, tuna, drained, milk, flour, margarine, salt, black pepper, cheddar cheese, grated, breadcrumbs

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf

pasta shells , cooked as directed, cream of celery soup, milk, mayonnaise, dry mustard, shredded cheese (i use the kraft classic melts 4 cheese blend), tuna, drained, chopped pimiento, dry breadcrumbs, butter, melted, paprika