52 tuna kidney bean Recipes
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olive oil, onion, chopped finely, mushrooms, sliced and8 Moreolive oil, onion, chopped finely, mushrooms, sliced, hot chili powder (to taste), cumin, dried herbs, chopped tomatoes, tuna in water, drained, kidney beans, drained, sweetcorn, drained, salt & freshly ground black pepper20 min, 11 ingredients
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self rising flour, eggs, beaten, milk, salt, vegetable oil and12 Moreself rising flour, eggs, beaten, milk, salt, vegetable oil, dried cilantro, pam cooking spray, tuna, drained, carrots, shredded, mushroom stems and pieces, drained, kidney beans, drained, white vinegar, water, sugar (or splenda ), avocado, peeled, sliced, lemon juice, sour cream (optional)25 min, 17 ingredients
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cooked brown basmati rice (or 2.5oz raw brown basmati coo... and6 Morecooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve20 min, 7 ingredients
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head of radicchio, cored , leaves coarsely torn and6 Morehead of radicchio, cored , leaves coarsely torn, parsley vinaigrette, divided, plus more for drizzling, kosher salt and freshly ground black pepper, cannellini (white kidney) beans, rinsed, drained, celery stalks, peeled , sliced thinly on an extreme diagonal, drained olive oil-packed tuna in a jar or good-quality canned tuna, broken into large pieces, flat-leaf parsley sprigs (for garnish )7 ingredients
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red onion, sliced very thinly, red wine vinegar and12 Morered onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper20 min, 14 ingredients
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cannellini beans (white kidney beans) and12 Morecannellini beans (white kidney beans), tuna , water packed, drained, tomatoes, diced, red onion, minced, basil, fresh, chopped (or mint leaves), olive oil, red wine vinegar, lemon juice, sugar, garlic, minced, dijon mustard, salt, black pepper15 min, 13 ingredients
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white kidney or cannellini beans, rinsed and drained and15 Morewhite kidney or cannellini beans, rinsed and drained, celery ribs, finely chopped, sweet red pepper, finely chopped, plum tomato, seeded and finely chopped, fresh basil leaves, thinly sliced, chopped red onion, olive oil, red wine vinegar, lemon juice, salt, pepper, tuna steaks (6 oz each), olive oil, salt, pepper30 min, 16 ingredients
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Tuna Tortilla Stackolive oil, onion, chopped, chili powder and7 Moreolive oil, onion, chopped, chili powder, red fresh chili pepper, finely chopped, chopped tomatoes, tuna in vegetable oil, red kidney beans, drained, flour tortillas, sharp cheddar cheese, grated, fresh ground black pepper30 min, 10 ingredients
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Tuna Chickpea Saladdrained chickpea or white kidney beans and11 Moredrained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .12 ingredients
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Spicy Seared Tuna with Red Bean Sauce and Fried Herb Salad (Emeril Lagasse)onion, finely chopped, green onion, finely chopped and23 Moreonion, finely chopped, green onion, finely chopped, chopped fresh thyme, allspice, jalapenos, finely chopped, essence , recipe follows, tuna steaks, olive oil, minced garlic, dried red kidney beans , soaked overnight and drained, fresh cilantro, chicken stock, fresh herb salad (chervil sprigs, basil leaves, tarragon leaves, parsley), fried rice cakes, chives, chopped chives, brunoise yellow peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme25 ingredients
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High Protien Bean Saladgreat northen beans, cut green beans, garbonzo beans and8 Moregreat northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed11 ingredients
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