66324 tuna corn dill healthy version Recipes

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

tuna drained but reserve 1 tbsp, dijon mustard, gluten free bread torn in to small pieces, lemon zest, lemon juice, water (or liquid from cans of tuna), fresh parsley chopped, chives , green onion, or shallots chopped, salt and pepper to taste, a couple squirts of crystal hot sauce ot tabasco, whole large egg, olive oil, butter

pita bread round, tuna, drained, dill pickle spear, diced, mayonnaise, olive oil, garlic powder, dried rosemary, swiss cheese

butter or 3 tbsp margarine, diced celery, diced onion, diced carrot, flour, dried thyme, cream-style corn, milk, light tuna, drained, bottled clam juice or 1 cup chicken broth, salt and pepper

tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper

corn bread/muffin mix, light water-packed tuna, drained and flaked, mayonnaise, chopped celery, chopped onion, hard-cooked egg, chopped, dill weed, salt, pepper, cheddar cheese, tomato, sliced, ripe avocado, peeled and sliced

potatoes, cut into quarters (peeled if you prefer, i leave peels on ), boiling water, unsalted butter or 2 -3 tbsp margarine, flour, milk (i use no fat), tuna in water, drained ., whole kernel frozen sweet corn, thawed, thyme, salt and pepper, white pepper, cheddar cheese

canned tuna, drained, condensed cream of potato soup, milk, grated onion, bay leaf, chopped fresh parsley, whole kernel corn, drained, butter, black pepper

potatoes, cut into chunks, spring onions, chopped, tuna, corn kernels, vegetable oil, tomatoes, sliced, cheddar cheese, grated

cooked elbow macaroni, cream of mushroom soup, sour cream, heavy cream, tuna, corn, green beans, celery salt, pepper, french-fried onions

purpose flour, cornmeal, salt, sugar, baking powder, baking soda, freshly cracked black pepper, egg , plus 1 white, buttermilk, vegetable oil, freshly chopped dill

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

white meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs

tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )

uncooked oatmeal, butter, brown sugar, light corn syrup, vanilla, chocolate chips (or carob chips), creamy peanut butter (or lowfat peanut butter)

butter, boneless skinless chicken breasts, chopped onion, potatoes, cubed, stalks celery, chopped, carrots, diced, creamed corn, frozen white corn, cream of potato soup, water , 1/2 soup can, dill weed, parsley, evaporated milk

tuna, mayonnaise, onion, finely chopped, dried vegetable flakes, lemon pepper (to taste), panko breadcrumbs (japanese bread crumbs)