61 tuna chicken peas Recipes

light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)

vegetable oil or 2 tbsp butter, flour, milk, chicken broth, cheddar cheese, grated, cooked farfalle pasta, albacore tuna in water, lemon , zest of, finely grated, broccoli florets, lightly cooked, peas, cooked, carrot, grated, breadcrumbs (about), fresh parsley, chopped for garnish

butter, plain flour, milk, chicken stock cube, tasty cheese, chunky style tuna (drained and flaked ), cracked black pepper, frozen peas, green shallots, chopped, hard-boiled eggs, thickly sliced, stale breadcrumbs, butter, melted, grated tasty cheese, chopped fresh parsley

green bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)

dried pappardelle pasta, butter, shallots, thinly sliced or 1/4 cup finely chopped red onion, kosher salt, ground black pepper, dry white wine, chicken broth or 1/2 cup vegetable broth, heavy cream, frozen peas, grated parmesan cheese, tuna, drained, zucchini , about 3, chopped chives (optional), lemon juice, grated parmesan cheese, salt and pepper, to taste

boneless chicken breasts, cubed, boneless beef sirloin, salmon fillets or 10 oz tuna fillets or 10 oz halibut fillets, shrimp, carrots, sliced, chinese cabbage, red peppers, green peppers, whole white potatoes, green snap peas, head broccoli, chicken stock (recipe ## 73122 works well ), fresh lemon juice, sesame oil, chopped fresh ginger, chopped garlic cloves, chili powder, fresh ground pepper, peanut oil, soy sauce, sesame oil, lemon juice

water, chicken bouillon cube, frozen peas, cheddar cheese soup, tuna, drained and flaked, instant rice

uncooked macaroni, frozen peas, shredded cheddar cheese, cream of chicken soup, tuna, drained, black pepper (optional)

nonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)

risotto rice, onion, finely diced, garlic cloves, minced, red bell pepper, diced, stalks celery, sliced, light cream, peas, tuna steak, buffalo mozzarella, fresh rosemary, chicken broth

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

grain rice, olive oil, onion, chopped, curry powder, chicken stock, lemon rind, grated, frozen peas, eggs, tuna in olive oil, tomatoes, fresh lemon juice

elbow macaroni, celery, onion, chopped, butter or 2 tbsp margarine, sour cream, mayonnaise, chicken gravy mix, milk, tuna, drained, red pepper flakes , to taste, hard-boiled eggs, chopped and crumbled, peas , either canned or frozen, cheddar cheese

cream of celery soup, chicken broth, milk, parsley flakes, peas, thawed, tuna, well drained, egg noodles , cooked until just tender, bread crumbs ( buttered )

spaghetti, cream of chicken soup, cheddar cheese soup, tuna, cheese, bell pepper, sauteed with 1/2 onion, english pea (optional), celery, sauteed (optional)

powdered white sauce mix, peanut butter, egg noodles, dry, chicken broth, albacore tuna in water, celery, sliced, onion, carrot, sliced, green peas, red pepper, diced, dried oregano, pepper, low-sodium cheddar cheese, shredded

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

brown rice, water, frozen peas and carrots, canned tuna, dried onion, smart balance butter spread, all-purpose flour, chicken broth, low-fat milk, poultry seasoning , to taste, garlic powder , to taste (or garlic salt!), black pepper , to taste, reduced-fat cheddar cheese (more on top if you d like!)