170 tuna brown Recipes

tuna steaks (3/4 inch thick and 6 oz each), pepper, salt, dark brown sugar, cornstarch, chicken broth, balsamic vinegar, soy sauce

tuna steaks (1-inch thick ), garlic cloves, minced, fresh ginger, minced, scallions, sliced, hoisin sauce, soy sauce, sesame oil, brown sugar, lager beer (drink the rest of the bottle ,0), lemon , juice of, asian chili-garlic sauce, scallion, sliced, toasted sesame seeds

chinese five-spice powder, salt, cayenne pepper, tuna steaks (6 oz each), canola oil, orange juice, green onions, thinly sliced, lemon juice, reduced-sodium soy sauce, rice vinegar, brown sugar, minced fresh gingerroot

ventresca canned tuna , packed in olive oil, leaves butter lettuce, rinsed and patted dry, chopped shallot, chopped red or orange bell pepper, nonpareil capers, chopped hard-boiled egg, micro greens, black lava sea salt, lemon

brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )

tuna (water packed), eggs, lime juice (preferred , but lemon ok), dill, onion, finely minced (red or white ), crushed corn flakes , as bonding ingredient, olive oil , to brown patties

tuna steaks, extra virgin olive oil, kosher salt to taste, ground black pepper, butter, capers (rinsed and drained ), fresh lemon

tuna steaks (3/4-inch thick ), pepper, salt, dark brown sugar, cornstarch, chicken broth, balsamic vinegar, soy sauce, old bay seasoning

albacore tuna, mayonnaise, red wine vinegar, freshly squeezed lemon juice, olive oil, capers , with their juice, freshly ground black pepper

tuna, grilled, cut into 1-inch chunks, lemon , juice of, orange , juice of, fresh lemon rind, grated, orange rind, grated, brown sugar, garlic clove, coarse salt, extra virgin olive oil, basil leaves, red bell pepper, peeled, seeded and diced, kalamata olive, seeded and quartered, feta cheese, tomato, peeled, seeded and diced, fresh ground pepper

tuna steaks (or swordfish), olive oil, boiling water, lemons, juiced, balsamic vinegar, brown sugar, crushed garlic, sun-dried tomato, dried basil, grainy mustard, salt and pepper

brown rice, water, frozen peas and carrots, canned tuna, dried onion, smart balance butter spread, all-purpose flour, chicken broth, low-fat milk, poultry seasoning , to taste, garlic powder , to taste (or garlic salt!), black pepper , to taste, reduced-fat cheddar cheese (more on top if you d like!)

basmati rice, rinsed, olive oil, brown onion, finely chopped, garlic clove, crushed, tuna in vegetable oil, drained, flaked, sun-dried tomato, finely chopped, pouring cream, egg, lightly beaten, dill, chopped, sheets phyllo pastry, butter, melted

tuna steaks (about 3/4 inch thick ), low-sodium soy sauce, diced peeled papaya or mango, golden raisins, cider or balsamic vinegar, water, brown sugar, ground ginger, salt

instant brown rice, dry, tuna in water, drained, del monte seasoned green beans (with onions, red peppers & garlic), health valley cream of mushroom soup (heat & serve , not condensed. other brands usually add gluten, which is fine if you re not on a glute), milk, shredded cheddar cheese

tuna , yellowfin, soy sauce, dijon mustard, brown sugar, key lime juice, sesame oil, sesame seeds

tuna steaks, extra virgin olive oil, kosher salt to taste, ground black pepper, butter, capers, rinsed and drained, fresh lemon

pineapple juice, white wine vinegar, ginger, finely chopped, soy sauce, light brown sugar , firmly packed, ketchup, prepared or homemade, lime juice, freshly ground white pepper, fresh tuna steaks, ground, salt and freshly ground pepper, rolls