32 tuna bell pepper sesame Recipes

flour tortillas, canola oil, salt, divided, sesame seeds, fresh tuna, black pepper, ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, lime juice, mixed salad greens, roasted bell peppers, drained and cut in strips

fresh key lime juice, extra-virgin olive oil, diced fennel, diced red bell pepper, peeled and seeded tomato, finely diced, chopped fresh mint leaves, chopped fresh cilantro leaves, minced aji amarillo chile or scotch bonnet chile, stemmed and seeded, sherry vinegar, sriracha (asian red chili sauce), kosher salt, sushi-grade tuna, very thinly sliced, sesame oil, soy sauce

firm halibut or 1 lb tuna or 1 lb swordfish steaks or 1 lb skinless chicken breast half, red bell peppers (or mix of both) or 1 large green bell pepper (or mix of both), green onions, pineapple chunks (optional), chicken and broccoli flavor rice-a-roni, soy sauce, dry sherry or 2 tbsp water, sesame oil, garlic clove, minced

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

low-fat mayonnaise, grated lemon zest, fresh basil leaves, finely chopped, capers in brine, rinsed and drained, fresh tuna steak, trimmed and ground, red bell pepper, finely chopped, whole green onion, finely chopped, chardonnay wine, horseradish mustard, olive oil , plus, olive oil, seasoning salt, dried plain breadcrumbs, hamburger buns with sesame seeds, split, mozzarella cheese or 4 slices provolone cheese, marinated artichoke hearts , drained well on paper towels and cut into small pieces

uncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted

mustard powder, water, unseasoned rice vinegar, soy sauce, blackening spice (may substitute 1/4 cup any cajun spice blend), paprika, cayenne powder, pure red chile powder, freshly ground white pepper, ground sandalwood (optional), recipe buerre blanc, ahi tuna fillet, about 2 inches thick by 5 inches long (8 oz), red pickled ginger, black sesame seeds, japanese spice sprouts, seeded and diced yellow bell pepper, cucumber , cut into matchsticks

tombo or ahi (tuna) fillet, cut into 1/2-inch cubes, spicy boiled hawaiian spiny lobster tails, jumbo lump crabmeat, chopped maui onion, chopped red or yellow bell pepper, rinsed and chopped fresh limu or ogo seaweed, minced green onions, minced fresh cilantro, soy sauce, fresh lime juice, minced hawaiian chile pepper, minced garlic, sesame oil, essence , recipe follows, avocados, halved, peeled and seeded, taro root chips , as an accompaniment, taro, peeled and cut into very thin rounds, peanut oil, for frying, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

ahi tuna fillets, 1 piece, about 2 inches thick and 5 inches long, mustard powder, water, rice vinegar , unseasoned, soy sauce, paprika, cayenne, red chili powder, white pepper, freshly ground, red pickled ginger (2 to 3), black sesame seed, japanese spice mixed sprouts (top 2 inches only ) or 1 oz sunflower sprouts (top 2 inches only), yellow bell pepper, seeded and diced, cucumber , cut into matchsticks, white wine, heavy cream, white wine vinegar, unsalted butter, chopped, fresh lemon juice, shallot, minced, salt, fresh ground white pepper

albacore tuna in water, dijon mustard, extra virgin olive oil, sesame oil, red wine vinegar, capers, bell pepper, diced, yellow onion, diced, radishes, diced, soy sauce, dill, salt, nutmeg, curry powder