102394 tuna bean main salad Recipes

  • Tuna & Artichoke Pasta Salad
    olive oil, olive oil, fresh lemon juice , to taste and
    9 More
    olive oil, olive oil, fresh lemon juice , to taste, minced garlic cloves, capers, tuna, drained, sliced ripe olives, drained, marinated artichoke hearts, drained and coarsley chopped, fresh parsley, cooked spiral shaped pasta (i use multi-grain or whole wheat), salt , to taste, fresh ground black pepper , to taste
    10 min, 12 ingredients
  • Tuna Veggie Pasta Salad
    lemon , for zest and juice and
    12 More
    lemon , for zest and juice, garlic cloves, minced, crushed, pressed , whatever is your method, extra virgin olive oil (i probably use 1/3-1/2 cup. when i make this), basil, finely chopped, salt and pepper, uncooked pasta, red bell pepper, green bell pepper, stalks celery, red onion, sliced pepperoncini pepper (more or less ( ), chopped or 1 small sliced olive ), tuna (in water or oil, drained)
    22 min, 13 ingredients
  • Tuna-Fennel Pasta Salad
    uncooked penne (tube-shaped pasta) and
    4 More
    uncooked penne (tube-shaped pasta), white tuna packed in oil (such as ortiz), lemon, fuji apple, sliced (about 1 1/2 cups), fennel bulb with stalks
    5 ingredients
  • Tuna and Couscous Salad
    olive oil, lemon juice, garlic, finely chopped, salt and
    6 More
    olive oil, lemon juice, garlic, finely chopped, salt, low-sodium chicken broth, israeli (pearl ) couscous, frozen broccoli florets, thawed, tuna packed in water, drained, kalamata olives, pitted and chopped, chopped fresh parsley
    30 min, 10 ingredients
  • Tuna, Bean and Sweetcorn Salad
    chunk tuna, drained and
    8 More
    chunk tuna, drained, corn mixed with chopped peppers, drained, red onion, finely chopped, red kidney beans, drained, salt and pepper, mixed salad green, olive oil, lemon juice, chili powder
    10 min, 9 ingredients
  • Tuna Bean Salad
    albacore tuna, drained and
    8 More
    albacore tuna, drained, garbanzo beans or 1 (16 oz) can white beans, drained and rinsed, tomatoes (preferably roma or heirloom), lemon, shallot, thinly sliced, garlic clove, minced, olive oil, cumin, pepper
    5 min, 9 ingredients
  • Tuna with White Bean-Cucumber Salad
    chopped cucumber, minced red onion and
    9 More
    chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans (such as goya), rinsed and drained, salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedges
    11 ingredients
  • Tuna Vegetable Macaroni Salad Tuna Vegetable Macaroni Salad
    macaroni-style pasta, cooked to firm-tender and drained w... and
    10 More
    macaroni-style pasta, cooked to firm-tender and drained well, white tuna, drained, frozen mixed vegetables, cooked drained and cooled, diced celery, sweet gherkin, chopped, hard-boiled eggs , coarsley chopped, chopped onion, sweet relish (or to taste), prepared yellow mustard, mayonnaise (can use more if desired, hellman s is best), salt and pepper
    4 hour , 11 ingredients
  • Tuna and Mandarin Salad Tuna and Mandarin Salad
    olive oil, tuna, drained and flaked and
    2 More
    olive oil, tuna, drained and flaked, apple, peeled, cored and diced, mandarin orange segments, drained
    20 min, 5 ingredients
  • Tuna & Macaroni Summer Salad Tuna & Macaroni Summer Salad
    elbow macaroni, mayonnaise, spanish onion, diced and
    10 More
    elbow macaroni, mayonnaise, spanish onion, diced, carrots, diced, green pepper, diced, red pepper, diced, horseradish, chopped fresh parsley, garlic powder, sea salt, cracked black pepper, white tuna (packed in water), grated romano cheese
    15 min, 13 ingredients
  • Tuna And Egg Salad Tuna And Egg Salad
    hard boiled eggs (peeled ) and
    9 More
    hard boiled eggs (peeled ), white albacore tuna in water (drained of water), miracle whip, sweet relish, grey poupon dijon mustard, heaping) tsp. light gray sea salt (more or less to taste), ground black pepper, garlic powder, paprika powder, different kinds of cracker (ritz are especially good with this recipe)
    5 min, 10 ingredients
  • Tuna - Pepper Pasta Salad Tuna - Pepper Pasta Salad
    nonfat plain yogurt, chopped fresh basil, water and
    8 More
    nonfat plain yogurt, chopped fresh basil, water, lemon juice, garlic clove, minced, freshly ground pepper (to taste), roasted red peppers, chopped and divided, chopped red onion, chunk light tuna in water, drained, broccoli florets , steamed until crisp-tender and shocked, whole-wheat penne, cooked and drained
    11 ingredients
  • Main-Dish, Southwest Black Bean Cobb Salad Main-Dish, Southwest Black Bean Cobb Salad
    black beans, rinsed and drained and
    9 More
    black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette
    10 min, 11 ingredients
  • Main-Dish, Southwest Black Bean Cobb Salad Main-Dish, Southwest Black Bean Cobb Salad
    corn with peppers, drained and
    10 More
    corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime
    10 min, 11 ingredients
  • Tuna with White Bean-Cucumber Salad Tuna with White Bean-Cucumber Salad
    chopped cucumber, minced red onion and
    7 More
    chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans, rinsed and drained, salt, divided, black pepper, divided, tuna steaks (4 6 oz. about 3/4 inch thick )
    9 ingredients
  • Tuna With White Bean Cucumber Salad Tuna With White Bean Cucumber Salad
    chopped cucumber, minced red onion and
    9 More
    chopped cucumber, minced red onion, fat-free italian salad dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans (such as goya) or 1 (15 1/2 oz) can other white beans, rinsed and drained (such as goya), salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedge
    20 min, 11 ingredients
  • Tuna Avocado And  4 Bean Pasta Salad Tuna Avocado And 4 Bean Pasta Salad
    chunk tuna, drained, bean mix,, drained, tomato, chopped and
    3 More
    chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional
    10 min, 6 ingredients
  • Tuna-and-Green Bean Pasta Salad Tuna-and-Green Bean Pasta Salad
    green beans and pan-roasted red onions, fresh lemon juice and
    9 More
    green beans and pan-roasted red onions, fresh lemon juice, olive oil, water, freshly ground black pepper, salt, garlic powder, cooked gemelli (about 2 cups uncooked short twisted pasta), chopped fresh parsley, capers, albacore tuna in water, drained and flaked
    11 ingredients




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