37 tuna bean and roasted with Recipes
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wonderful spinach salad, courtesy angie ketterman and21 Morewonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.23 ingredients
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olive oil, rice vinegar, red wine vinegar and21 Moreolive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained1 hour , 24 ingredients
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red potatoes , scrubbed and cut into 3/4 inch pieces and12 Morered potatoes , scrubbed and cut into 3/4 inch pieces, fresh green beans, cut in 2 inch pieces, olive oil, red wine vinegar, dijon mustard, salt, sugar, black pepper, garlic, minced, roasted red peppers, tuna in water, drained, dill pickles, chopped, red onion, thinly sliced25 min, 13 ingredients
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' End of Summer' Rice Salad With Tunacold basmati rice or 2 1/2 cups white rice and11 Morecold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves1 hour 10 min, 12 ingredients
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Crispy Sushi with Steamed Clams, Wasabi and Fermented Black Beansvarious vegetables, chopped into short (julienne) ribbons and28 Morevarious vegetables, chopped into short (julienne) ribbons, salt and pepper, to taste, peanut oil , to saute the vegetables, prepared ginger soy vinaigrette (recipe below ), lumpia wrappers, raw tuna cut 5 inches long and 1/2-inch thick, water , to seal the wrappers, peanut or canola oil to fry the prepared lumpias, clams , scrubbed, dry white wine, dry white wine, mirin (rice wine), rice wine vinegar, ginger, peeled and finely chopped, garlic, peeled and finely mince, jalapeno, stem and seeds discarded, finely minced, chicken stock, fermented black beans , soaked in a little cool water, rinsed and drained, scallions, green and white parts, cleaned and sliced into small rings, cold butter , cut into a small dice, red wine vinegar, soy sauce, dark roasted sesame oil, olive oil, chopped cilantro leaves, peeled, minced ginger, peeled, minced garlic, sugar, cracked black pepper , to taste2 hour , 29 ingredients
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Grilled Tuna with White Bean Puree, Olive Tapenade and Roasted Cherry Tomatoes (Tyler Florence)vine cherry tomatoes, orange chili oil , recipe follows and24 Morevine cherry tomatoes, orange chili oil , recipe follows, pitted kalamata olives, big garlic clove, handful fresh tarragon leaves, crushed red pepper flakes, handful fresh flat-leaf parsley, red or white wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, anchovy fillets, white cannellini beans, drained, chicken stock, heated, white wine vinegar, kosher salt and freshly ground black pepper, sushi-quality tuna steaks , such as ahi, about 1-inch thick, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh israeli arugula leaves, for garnish, fresh thyme, leaves chopped, fresh rosemary, leaves chopped, dried red chili flakes, orange peel, extra-virgin olive oil32 min, 26 ingredients
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Yellowfin Tuna Salad with Tomato Stacksashimi yellowfin tuna, tomatoes of different variety and9 Moresashimi yellowfin tuna, tomatoes of different variety, french green beans, blanched, red onion, shaved, chives, cut into 1/2-inch sticks, anchovy fillets, roasted garlic, dijon mustard, red wine vinegar, extra virgin olive oil, capers40 min, 11 ingredients
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What To Have On Hand: Always On Handtuna , in oil or water, anchovies and49 Moretuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years51 ingredients
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Smoked Pacific Albacoretomatoes , halved lengthwise, minced garlic and9 Moretomatoes , halved lengthwise, minced garlic, chopped fresh italian parsley leaves, olive oil , plus additional for drizzling tomatoes, pacific albacore tuna (or other fresh tuna steak), herbes de provence, coarse salt, white bean puree , recipe follows, pesto , recipe follows, suggestion: sauteed greens , asparagus or haricots verts, special equipment : oak, cherry or hickory wood for smoking, stovetop smoker or old roasting pan5 hour 45 min, 11 ingredients
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Grilled Seafood Salad Niçoisered-wine vinegar, dijon-styled mustard, anchovy paste and12 Morered-wine vinegar, dijon-styled mustard, anchovy paste, dried thyme, crumbled, sugar, olive oil, thick tuna steak, cut into 6 pieces, yellow squash , cut into 1/4-inch-thick slices, jumbo shrimp, shelled and halved lengthwise, sea scallops, green or wax beans or a combination, trimmed and cut into 2-inch lengths, red-leaf lettuce for lining the plates, red bell pepper , roasted and cut into 2-inch pieces, red or yellow cherry tomatoes or a combination, quartered, drained nicoise olives (available at specialty foods shops and some supermarkets)15 ingredients
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Exotic Individual Pizzas (Michele Urvater)white flour pita bread (about 6 inches across) and5 Morewhite flour pita bread (about 6 inches across), spaghetti sauce , or pesto, or green olive puree or chopped sun-dried tomatoes or chopped roasted, peppers, salt and freshly ground black pepper, chopped smoked chicken or leftover vegetables or drained beans or drained canned tuna, shredded mozzarella cheese or ricotta or crumbled goat s cheese6 ingredients
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Nicoise Saladmesclun or 4 cups bite-size mixed salad greens and10 Moremesclun or 4 cups bite-size mixed salad greens, red potatoes, cooked and cubed, cooked green beans, hard-cooked eggs, peeled and cut into quarters, roasted red peppers, well drained and cut into strips, tuna , water-packed chunk, drained, sliced pitted black olives, extra light olive oil, lemon juice, dijon mustard, salt and pepper20 min, 11 ingredients
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Spinach Saladcanola oil, yellow onion, thinly sliced, dijon mustard and12 Morecanola oil, yellow onion, thinly sliced, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds40 min, 15 ingredients
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Quickie Niçoise Saladfrench green beans, red potatoes, thinly sliced and4 Morefrench green beans, red potatoes, thinly sliced, roasted red bell peppers, rinsed and thinly sliced, tuna in olive oil, lightly drained and flaked, nicoise olives, drained, white wine vinegar6 ingredients
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The Best Russian Salad (Ensaladilla Rusa, Estrella De Plata)yukon gold potatoes, cut in half and12 Moreyukon gold potatoes, cut in half, carrot , cut in half crosswise, turnip , cut in halt, green beans, trimmed, peas, cooked, imported solid tuna packed in oil (or 1 6-oz can tonno in olive oil, drained and flaked with a fork), roasted red peppers, diced, hard-boiled eggs (2 finely chopped, 1 grated ), pimiento-stuffed green olives, best-quality oil-packed anchovy fillets, drained and chopped, mayonnaise (or more to taste), fresh lemon juice, kosher salt & freshly ground black pepper40 min, 13 ingredients
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