90602 tuna asparagus salad vinaigrette fried Recipes

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

asparagus spears, trimmed, grated orange rind, fresh orange juice, divided, olive oil, divided, white wine vinegar, divided, capers, chopped, ground fennel seeds, kalamata olives, pitted and coarsely chopped (about 1/3 cup), garlic clove, minced, whole-wheat baguette, eggs, black pepper, kosher salt

asparagus spears, vegetable broth, low-sodium soy sauce, cornstarch, sesame oil, divided, multigrain tempeh (such as white wave five-grain), thinly sliced, garlic cloves, minced, crushed red pepper, sliced shiitake mushrooms, hot cooked instant brown rice

baby spinach, washed and dried, tuna in water, drained, green zucchini, diced, red cabbage, thinly sliced, green cabbage, thinly sliced, carrot, grated, green olives, chopped, light mayonnaise, lemon vinaigrette dressing (to taste)

quail eggs, green asparagus (preferably thin), trimmed, kosher salt to taste, white-wine vinegar (preferably tarragon), whole-grain mustard, dijon mustard, safflower or grapeseed oil, shallot, thinly sliced into rings, coarsely chopped fresh tarragon, pale green celery leaves (from center of bunch)

tuna in water well drained, granny smith apple cored peeled and chopped in very small pieces, dill pickle relish, salt, plain yogurt

asparagus spears, yogurt, minced dill weed, minced chives, dijon mustard, salt, freshly ground black pepper, egg hard boiled and chopped

tuna, drain & flake (i use 1 can in oil & 1 can in water), apple, diced, hard boiled eggs, chopped, onion , finley chopped, mayo, mustard , a dab, sweet relish, salt, pepper

tuna in water, spaghetti noodles or macaroni noodles, boiled eggs, chopped celery, chopped onion, chopped green olives, sweet peas, drained, shredded cheddar cheese, mayonaisse

asparagus, extra-virgin olive oil, white wine vinegar, rinsed and crisped red leaf lettuce (3 1/2 oz.), tomatoes (optional), rinsed, stemmed, and halved, salt and pepper, garlic, peeled and chopped, young fava beans in pods, shelled (see notes ), shredded fresh pecorino (pecorino fresca; see notes) or jack cheese (4 oz.)

heads romaine lettuce leaves, baby salad leaves, fried white fish fillet, caesar salad dressing, oyster sauce, black pepper, crouton

lettuce (romaine or iceberg, torn into pieces ), tomatoes (roma or beefsteak diced), asparagus, cooked and steamed cut into pieces, albacore tuna, drained, feta cheese, crumbled, extra virgin olive oil, balsamic vinegar

salad oil, vinegar, fresh parsley, chopped, fresh basil, chopped, fresh oregano, chopped, salt, cayenne, pepper, asparagus, thick ends removed, cooked shrimp, shelled and cleaned (buy it cooked or cook it fresh at home), fresh lemon, red bell pepper, sliced, sliced green onion, minced fresh parsley, lettuce leaf, monterey jack cheese, grated (optional)

tuna loin, asian essence, for seasoning, salt freshly ground black pepper, ponzu, sesame oil, black and white sesame seeds, julienned napa cabbage, julienned carrot, julienned scallion, chopped cilantro leaves, chopped peanuts, wontons, fried in large pieces, ponzu, sesame oil, mixed black and white sesame seeds, canola oil, soy sauce, rice vinegar, seaweed salad, for garnish , optional

lemon juice, salt, dijon mustard, extra virgin olive oil, pepper, thick) tuna steaks, new potatoes, sliced, asparagus spears , snapped, olive oil, mixed salad greens, grape tomatoes, nicoise olives

marjoram leaves, olive oil, salt & pepper, anchovy fillets, parsley (chopped ), capers, garlic cloves, dijon mustard, lemon juice (2 lemons), olive oil, tuna steaks (3/4 inch thick ), red onions (1/2 inch slices)

dry whole-grain elbow pasta (barilla plus recommended), frozen green peas, canned tuna , packed in water, chopped celery, balsamic vinaigrette