109800 tuna asparagus new salad chive vinaigrette fried capers Recipes

tuna, eggs, pickles , sweet midges, salad dressing , kraft mayo, light mayonnaise

tuna, shredded lettuce, salad dressing, parmesan cheese, whole wheat bread

tuna in water, stalk celery, pickles (garlic and dill is best), pickle juice, mayonnaise or 2 -3 tbsp best foods, onion (a little less), pepper

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

tuna in water, hard-boiled eggs, coarsely chopped, miracle whip, onion, finely diced, dill pickles, finely diced, salt and pepper

tuna, undrained, olive oil, lemon juice, cumin, salt, pepper, garlic clove, minced, red onion, minced, lentils, cooked firm, tomato, chopped, parsley, minced

tuna, onion, pear-very ripe, grape tomatoes (as many as you like), toe minced garlic (i used purple garlic), olive oil, balsamic vinegar, course ground black pepper, crumbled feta cheese

asparagus, sliced, tomato, diced, olive oil, lemon juice, reduced fat feta

asparagus, trimmed, tomato, diced, fresh basil, chopped, sea salt, fresh ground black pepper, feta cheese, crumbled, balsamic vinegar

asparagus, mandarin oranges, cucumber, olive oil, worcestershire sauce, sesame oil, garlic powder

capers, unsalted butter, tuna, cut into 1 inch chunks, vegetable oil, salt, freshly cracked black pepper, penne or 12 oz other dry pasta, of your choice, olive oil, fresh lemon juice (about 1 lemon), minced garlic, roughly chopped fresh parsley

capers, drained and patted dry (less or more , depending on how many you want), vegetable oil, kosher salt or sea salt

asparagus, olive oil, sea salt, thyme, various vegetables (leftover corn on the cob works well), couscous

tuna in water (drained ), pineapple tidbits (drained ), mild cheddar cheese, rotini noodles, miracle whip, white vinegar, sugar

tuna, drained and flaked, penne pasta, hard-boiled eggs, cut up into small chunks, vinegar, mayonnaise, celery salt, onion powder, red pepper flakes, ground pepper, paprika, dill, lemon juice, parsley flakes, mozzarella cheese, shredded

tuna, shredded carrot, chopped cucumber, sliced radish, pickle relish, chopped green onions, cooked pasta, plain low-fat yogurt, reduced-calorie mayonnaise, lemon pepper, lemon juice

lemon juice, salt, dijon mustard, extra virgin olive oil, pepper, thick) tuna steaks, new potatoes, sliced, asparagus spears , snapped, olive oil, mixed salad greens, grape tomatoes, nicoise olives