Directions:
- Cut up asparagus (you can leave whole for prettier presentation!) Discard woody ends.
- Steam or microwave for 2-3 minutes, keeping it crisp!
- Rinse in cold water.
- Toss with tomatoes.
- Dress with vinegar; sprinkle with salt. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.62 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.77mg | 0% | |
| Potassium | 23.47mg | 0% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 38.51 Kcal (161 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.86mg | 0% | |
| Potassium | 24.03mg | 0% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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