11 true fat Recipes

red potatoes, green onion, chopped, celery, chopped, fat free sour cream, reduced-fat mayonnaise, fresh parsley, minced, white wine vinegar, salt, pepper, celery seed, blue cheese, crumbled

butter, softened, sugar, eggs, unsweetened applesauce, king arthur unbleached all-purpose flour, baking cocoa, baking powder, salt, baking soda, water, semisweet chocolate chips, reduced-fat cream cheese, sugar, vanilla extract, flaked coconut, candy hearts

salmon fillets (whatever your preference) or 2 -3 lbs steaks (whatever your preference), mayonnaise (full fat , all measurements are approximate.), fresh dill (if dried probably 1 1/2 tsp), lemon juice (or 1-2 pkt of true lemon), seasoning salt, pepper

red potatoes, chopped green onions, chopped celery, fat-free sour cream, reduced-fat mayonnaise, minced fresh parsley, white wine vinegar, salt, pepper, celery seed, crumbled blue cheese

potatoes, whole fat milk, butter (100g), nutmeg (muscade), salt, pepper

frozen white corn, low sodium chicken broth, garlic, bottled minced, russet potatoes, peeled, diced, salt and pepper, to taste, bacon , precooked, diced, fire roasted green chilies, diced, dried basil, diced tomatoes, fat free coffee creamer, cornstarch, water

low-fat milk or 1/2 cup skim milk, warm, room-temp. ricotta cheese (whole or part-skim), eggs, lightly beaten, soft butter, white bread flour , plus, white bread flour (adjust accordingly), sugar, salt, dry baby crispy rice cereal, rolled oats, wheat germ, protein powder, powdered milk, gluten, active dry yeast

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

romaine lettuce, chopped, tomato, onion, chopped, sliced black olives, drained, shredded cheddar cheese, avocado, cut into chunks, red kidney beans, drained and rinsed, ground beef, cooked and drained, thousand island dressing, nacho cheese flavor doritos , crunched