2577 trout south diet phase Recipes

trout fillets, salt, freshly ground pepper, olive oil, italian-style salsa, garnish: lemon slices

trout fillets, olive oil, divided, salt, black pepper, fresh breadcrumbs, curry powder, chili powder, pumpkin-pie spice, dried thyme, ground red pepper, ground nutmeg, watercress sprigs (optional)

trout fillets, halved, salt, black pepper, dry white wine, grated lemon rind, fresh lemon juice, capers, dried herbes de provence, chilled butter, cut into small pieces, chopped fresh flat-leaf parsley

trout fillets, salt, freshly ground black pepper, extra-virgin olive oil, divided, mixed fresh herbs, fresh lemon juice, salt

trout, fresh parsley, minced, olive oil, fresh basil, minced, fresh basil, minced, garlic, minced, salt, black pepper

onion, chopped, butter, whole milk, ranch salad dressing, boneless trout fillets, skin removed, frozen broccoli cuts, thawed, cubed or shredded cheddar cheese, cubed or shredded monterey jack cheese, garlic powder, paprika , optional

trout, cleaned, green chili peppers , cut open with the seeds removed, lemon cut into thin slices, peel on, garlic, cut into four pieces each, ground black pepper

fresh corn kernels (from 2 or 3 ears ), butter, reduced-sodium chicken broth, whipping cream, kosher salt, divided, freshly ground black pepper, divided, whole trout (12 oz.), butterflied, with backbone, pin bones, and head removed, olive oil, coarsely chopped fresh tarragon , plus 2 tbsp. whole tarragon leaves

trout (about 3/4 lb each), cleaned, olive oil, cold butter, salt, fresh-ground black pepper, fresh sage leaves or 1 tsp dried sage, dry white wine

all-purpose flour, salt, pepper, rainbow trout fillets, yogurt-based spread (such as brummel & brown), divided, fresh lemon juice, chopped fresh parsley, almonds, toasted

chopped seeded peeled cucumber, rice wine vinegar, sugar, chopped shallots, minced seeded jalapeno pepper, minced fresh cilantro, butter, minced fresh cilantro, bottled minced garlic, salt, freshly ground black pepper, trout fillets

chopped peeled cucumber, fat-free sour cream, plain fat-free yogurt, grated lemon rind, fresh lemon juice, dried dill, salt, pepper, rainbow trout fillets

trout fillets, all-purpose flour, egg yolks, well beaten, fine, dry breadcrumbs, vegetable oil

rainbow trout fillet with skin, kosher salt, sugar, coarsely ground pepper, chopped fresh dill, dry sherry, cognac, orange liqueur, tomatoes, black pepper vinaigrette

rainbow trout fillets, butter-flavored cooking spray, chopped fresh dill, salt, paprika, sliced almonds, lemon wedges

trout fillets, each halved lengthwise, water, dark brown sugar, lemon juice, ground red pepper, salt

all-purpose flour, salt, divided, pepper, divided, trout fillets, cut into 6 serving-size portions, vegetable oil, onion, thinly sliced, potatoes , parboiled, peeled, and sliced, chopped tomatoes, undrained, catsup, shredded cheddar cheese

fresh mushrooms, sliced, butter, divided, minced fresh parsley, king arthur unbleached all-purpose flour, salt, trout fillets (about 6 oz each), heavy whipping cream, lemon juice