255 tropical red with Recipes

ripe mango, peeled and sliced 1/4 inch thick, olive oil, chopped red onion, chopped red bell pepper, jalapeno pepper, finely chopped, lime, juiced, white sugar, salt, ground ginger

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

strawberry, chopped, kiwi, peeled,chopped, green onion, thinly sliced, yellow sweet peppers or 1/4 cup green sweet pepper, chopped, lemon juice or 1 tbsp lime juice, snipped fresh cilantro or 2 tsp parsley or 2 tsp basil, sugar, ground red pepper

watermelon, red hawaiian fruit punch, frozen pink lemonade concentrate, frozen pineapple concentrate, frozen orange juice concentrate, cold water, chilled ginger ale

red snapper fillets, flour, fish stock or 1/2 cup unsalted chicken stock, dark rum, vegetable oil, fresh basil leaves (chopped ), salt, pepper, orange juice, unsalted butter, diced fresh fruit (e.g. banana, orange, raspberry, blackberry, mango, papaya, kiwi, passion fruit, peach, apricot, plum)

red wine, orange, cut into wedges, lemon, cut into wedges, lime, cut into wedges, strawberry, halved, raspberries, orange juice, ice, mint

broiler/fryer chicken (3-1/2 to 4 lb), cut up, canola oil, divided, chopped onion, garlic cloves, minced, tomatoes, peeled and chopped, fresh or canned pineapple chunks, sliced water chestnuts, drained, pineapple juice, red hot pepper (4-1/2 to 5 inches), seeded and chopped, salt, pepper, fresh snow peas, minced chives, hot cooked rice

deli roast turkey breast, diced red bell pepper, mango cut in 1/2 cubes, hard cooked egg whites coarsely chopped, red onion sliced into thin wedges, fresh baby spinach leaves (6 oz), sliced almonds toasted, feta cheese, apricot preserves, cider vinegar, olive oil, sugar, salt, pepper

flaked sweetened coconut, sliced almonds, orange juice, honey, lemon juice, cider vinegar, ground cumin, crushed red pepper, salt, mixed salad greens, red onion, thinly sliced, pineapple tidbits in juice, drained

boneless skinless chicken breast (cut into 1/2 inch strips), blackening seasoning, canola oil or 1 tbsp vegetable oil, mango, peeled, pitted and diced (1 cup), red onion, sliced (3/4 cup), red bell pepper, chopped (1/2 cup), raspberry vinaigrette dressing

ground chicken, jalapeno peppers (1 green, 1 red), seeded and minced, garlic, minced, ground allspice, kosher salt and freshly ground pepper, vegetable oil, red onion, finely chopped, turmeric, grain white rice, frozen peas, thawed, diced pineapple, chopped fresh cilantro

shredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped

whole coriander seeds, whole cumin seeds, roughly chopped cilantro leaves, dark rum, green jalapeno, finely diced (seeded depending on desired spiciness), white onion, finely diced (about 1/2 cup), red bell pepper, stemmed, seeded and finely diced, pineapple, peeled, cored and cut into 1/4-inch chunks (about 2 cups), juice and zest of 1 lime, tortilla chips , for serving

tomato, diced, onion, diced, jalapeno, seeded and finely minced, fresh pineapple, diced, mango, diced, red and green bell peppers, diced, cilantro, finely chopped, ground cumin, lime, squeezed, cayenne, salt to taste

variable to your choice but basically, lettuce - not too much, chopped cabbage, sliced onion, sliced tomatoes, sliced red pepper, sliced green pepper, orange segments, sliced fresh peach, pineapple chunks (fresh or tinned ), sliced apple, kiwi fruit, peeled and sliced, halved grapes, salt and pepper, thousand island dressing

poblano chile, halved and seeded, jalapeno pepper, halved and seeded, chopped peeled mango, chopped peeled papaya, chopped peeled pineapple, chopped red onion, chopped cilantro, lime juice

pineapple tidbits, chopped mango, honey-roasted peanuts, chopped, flaked coconut, toasted, light coconut milk, grated lime rind, fresh lime juice, sugar, salt, ground ginger, ground red pepper

orange juice, lemon juice, pineapple juice, maraschino cherry juice, cranberry-apple juice, honey, ginger ale, mint leaves, red maraschino cherries , or, green maraschino cherry