55 tropical plain Recipes

graham cracker crumbs (about 16 squares), butter or 3 tbsp margarine, egg substitute, frozen apple juice concentrate , defrosted, unflavored gelatin, sugar or 1/4 cup substitute, blend, lime rind, grated, lime juice, vanilla, yogurt, plain lowfat

plain yogurt, banana extract , to taste, milk chocolate chips, peanuts chopped, sugar-free caramel syrup drizzled

banana, sliced, mango, peeled, seeded, and sliced, honey, orange juice , no pulp, plain yogurt, ice, tropical fruit juice, any kind

whole wheat flour, sugar (i use florida crystals evaporated cane juice instead), baking powder, baking soda, soymilk (vanilla, plain, or chocolate, you can also use almond milk), canola oil (or other preferred oil), vanilla, old fashioned oats (more or less if desired), semisweet vegan chocolate chips (i like tropical source, enjoy life, or trader joe brands)

oat flour, old-fashioned rolled oats, baking powder, baking soda, salt, raw sugar, canola oil, plain soy milk, vanilla extract, ripe banana, cut into small pieces, chopped walnuts or other favorite nut, semisweet vegan chocolate chips (such as tropical source)

lean ground beef, chopped onion, jalapeno chile, minced, garlic cloves, minced, curry powder, dried thyme leaves, turmeric, fresh ground pepper, ground red pepper (cayenne), salt , to tase, progresso plain bread crumbs, water, pillsbury refrigerated crescent dinner rolls, salsa, old el paso thick & chunky salsa, tropical mixed fruit , coarsely chopped drained reserving 1 table. juice, nutmeg

yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted

pillsbury flour, sugar, baking powder, salt, plain yogurt, oil, eggs, shredded coconut, nuts, sugar, cinnamon, crushed pineapple, drained

greek-style plain yogurt, sugar, coconut extract, sweetened coconut flakes, diced papaya, diced mango, diced kiwi

chicken breast, cooked (season chicken with salt and pepper, if desired), celery, sliced, pineapple, diced, papaya, diced (mango can be substituted), water chestnut, sliced, drained well, scallion, sliced, gingerroot, minced, mayonnaise (or plain yogurt), sour cream, preserves (such as apricot or fruit chutney), lemon juice, ground pepper, salt

desiccated coconut, plain flour, caster sugar, eggs, coconut milk, cream, melted butter, sugar, water, orange , segmented, lime , juice of, star fruit, sliced, rambutans, peeled, lychees

butter, melted, milk, eggs, lightly beaten, plain flour, baking powder, salt, caster sugar, desiccated coconut, ready to eat dried tropical fruit, coarsely chopped