157 tropical mango coconut Recipes

  • Stir-Fried Tropical Fruit
    unsweetened flaked coconut, vegetable oil, divided and
    5 More
    unsweetened flaked coconut, vegetable oil, divided, gingerroot, peeled and finely chopped, fresh pineapple, peeled, cored and chopped (about 3 cups), salt , to taste, mangoes, chopped (about 3 cups), earth balance whipped spread
    35 min, 7 ingredients
  • African Tropical Fruit Salad
    fresh pineapple or 4 cups canned pineapple, 1/2 inch cubed and
    6 More
    fresh pineapple or 4 cups canned pineapple, 1/2 inch cubed, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, unsweetened coconut, shredded, toasted
    15 min, 7 ingredients
  • Gluten-Free Tropical Oatmeal Cookies
    sweet rice flour, potato starch and
    13 More
    sweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, baking powder (gluten-free), salt, ripe banana, mashed, unsalted butter, softened, dark brown sugar, egg, vanilla, oats (gluten-free), sweetened flaked coconut, yogurt-covered raisins, chopped dried mango
    25 min, 15 ingredients
  • Passionately Pink Tropical Fruit Salad
    whole pineapple, cut into chunks, chopped fresh mango and
    7 More
    whole pineapple, cut into chunks, chopped fresh mango, carambolas or 1 star fruit, sliced, ripe wrinkled passion fruit, split, with pulp removed and seeds strained out, maraschino cherries, drained with syrup reserved, sweetened flaked coconut, white miniature marshmallows or 1 cup pink miniature marshmallow, sour cream, powdered sugar
    2 hour , 9 ingredients
  • I Miss My Desserts! Tropical Fruit and Yogurt  Something
    unflavored gelatin, cold water, fat-free cottage cheese and
    6 More
    unflavored gelatin, cold water, fat-free cottage cheese, nonfat yogurt (artificially sweetened), artificial sweetener (or 2 tbsp sugar or splenda granular, to taste), coconut flavoring, ground allspice, sliced mango, sliced banana
    10 min, 9 ingredients
  • Caribbean Spice Islands Marinated Chicken by Clean Eating
    coconut water (such as o.n.e. or zico), fresh orange juice and
    11 More
    coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced
    33 min, 13 ingredients
  • Thai Fish Curry - Kaeng Ped Pla / or Tofu
    lime , juice of, fish sauce and
    15 More
    lime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish
    1 hour 45 min, 17 ingredients
  • Hot Tropical Fruit Parcels Hot Tropical Fruit Parcels
    oranges, ripe mangoes, passion fruit, superfine sugar and
    3 More
    oranges, ripe mangoes, passion fruit, superfine sugar, white rum, lime , quartered length-ways, coconut ice cream, to serve
    23 min, 7 ingredients
  • The Most Tropical Smoothest Smoothie The Most Tropical Smoothest Smoothie
    bananas, pineapple (chunked), coconut (optional) and
    9 More
    bananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes
    20 min, 12 ingredients
  • Chinese  take Out  Tropical Rice Pudding Chinese take Out Tropical Rice Pudding
    cooked rice (chinese take out leftovers) and
    9 More
    cooked rice (chinese take out leftovers), low-fat milk (more if needed), heavy cream, splenda sugar substitute, sea salt, coconut extract, vanilla extract, crystallized ginger , baker s cut, almonds, toasted, mangoes, diced
    40 min, 10 ingredients
  • Frozen Tropical Slushie (Aaron McCargo, Jr.) Frozen Tropical Slushie (Aaron McCargo, Jr.)
    ice cubes, slightly crushed, cubed ripe pineapple and
    11 More
    ice cubes, slightly crushed, cubed ripe pineapple, dark rum, honey, light coconut milk, fresh orange juice, fresh pineapple juice, lime wedges, pineapple chunks, orange wedges, mango slices, bamboo skewers , soaked in water, cocktail umbrellas
    10 min, 13 ingredients
  • Pineapple Split Pineapple Split
    mango or papaya fruit nectar, granulated sugar and
    4 More
    mango or papaya fruit nectar, granulated sugar, fresh pineapple peeled then halved lengthwise cored with each half cut crosswise into 9 slices, tropical flavored sorbet such as mango , banana, coconut or pineapple, shredded sweetened coconut toasted, fresh mint sprigs
    6 ingredients
  • Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins) Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins)
    x-wide noodles (cooked al dente), light cream cheese and
    21 More
    x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds
    1 hour 15 min, 23 ingredients
  • Island Biscotti Island Biscotti
    dried tropical fruits (such as papaya, pineapple, mango) and
    12 More
    dried tropical fruits (such as papaya, pineapple, mango), eggs, granulated sugar, plus extra for topping, vegetable oil, grated orange zest, ground cinnamon, baking powder, vanilla extract, almond extract, salt, flour , or as needed, chopped macadamia nuts, shredded coconut
    1 hour , 13 ingredients
  • Caribbean Chocolate Ring With Rum Syrup Caribbean Chocolate Ring With Rum Syrup
    unsalted butter, light brown sugar, eggs beaten and
    13 More
    unsalted butter, light brown sugar, eggs beaten, ripe bananas, mashed, shredded coconut, sour cream, self rising flour, cocoa powder, baking soda, sugar, dark rum, unsweetened dark chocolate, chopped, mixture of tropical fruits , such as a mango, papaya, star fruit and goseberries, chocolate curls
    1 hour , 16 ingredients




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