31 tropical islands Recipes

orange marmalade (or other citrus, tropical flavor), lemon juice, orange juice, bay leaves, coarse salt, fresh ground pepper , to taste, chicken breast halves, cut horizontally, pounded to 1/4-inch thickness, oranges

lean ground beef, chopped onion, jalapeno chile, minced, garlic cloves, minced, curry powder, dried thyme leaves, turmeric, fresh ground pepper, ground red pepper (cayenne), salt , to tase, progresso plain bread crumbs, water, pillsbury refrigerated crescent dinner rolls, salsa, old el paso thick & chunky salsa, tropical mixed fruit , coarsely chopped drained reserving 1 table. juice, nutmeg

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

softened unsalted butter (plus more for pans ), raw coconut sugar crystals (coconut secret), all-purpose flour (plus more for pans ), baking powder, baking soda, salt (omit if using ed butter), allspice (or 1/3 tsp each cinnamon, cloves, nutmeg), ginger powder, beaten eggs, pina colada yogurt (yoplait), natural coconut rum, pure vanilla extract, grated peeled carrots, angel flake coconut, pureed medium very ripe banana (reserve 2 tbsp), well-drained crushed pineapple (reserve juice), roasted macadamia nuts (2/3 cup chopped, 1/3 cup ground ), softened real cream cheese, unsalted butter, sugar, pureed ripe bananas, lime juice, pineapple juice, natural coconut rum (not coconut extract), pure vanilla extract, salt, ground macadamia nuts (sides , from divided portion above), angel flake coconut (or more , top of cake), fresh carrot (curls or shreds, top center of cake), grated fresh lime peel (flecks, top of cake)

whole wheat pastry flour, brown sugar, baking powder, salt, vanilla, cinnamon, nutmeg, egg white, mango pulp, skim milk, apple, chopped, lime juice

captain morgan s spiced rum, gin, vodka, tequila, cointreau liqueur or 1/2 oz triple sec, fresh lime juice, guava nectar (such as kearns), club soda (or to taste), ice, to serve, lime wedge, to garnish

diced peeled papaya, chopped red onion, minced fresh cilantro, fresh lime juice, skinless, boneless chicken breast halves, jamaican jerk seasoning (such as spice islands), divided, lime wedges, cilantro sprigs (optional)

raw shrimp, shelled and deveined, bay scallops , trimmed of muscle, salmon fillet, cut in 1/2- inch pieces, red pepper, diced, scallions , sliced on diagonal, jalapeno, minced, lime juice, or enough to cover, olive oil, orange juice, chopped cilantro, mango, diced, pink grapefruit , cut in sections and diced, juice reserved, orange , cut in sections and diced, juice reserved, salt and pepper

roma tomato, cut in small dice, diced red onions, diced red bell peppers, salt (or to taste), black pepper (or to taste), lime , juice of, ground beef, tropical-flavored teriyaki sauce (soy vay brand island teriyaki recommended), mild pepper sauce (try me tiger sauce brand recommended), garlic powder, beef base, tropical-flavored teriyaki sauce (soy vay brand island teriyaki recommended), mild pepper sauce (try me tiger sauce brand recommended), red wine, minced jalapeno (or to taste), red wine vinegar, lettuce leaves, leaves fresh basil