5179 tropical cooler smoothie Recipes

ripe peaches, skinned and stoned, lemon juice, fresh, orange juice, pineapple chunk

frozen pineapple chunks, frozen mango chunks, canned sweetened condensed coconut milk, low-fat milk, honey

ice, frozen mango, frozen banana, chopped, guava nectar, coconut rum, orange juice, orange slices (to garnish )

soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)

orange juice, crushed pineapple, undrained, mango, peeled and cut into chunks, halved fresh strawberries, kiwifruit, peeled and quartered, honey, ice cubes, club soda, chilled

fat-free milk, unsweetened crushed pineapple, unsweetened pineapple juice, sugar, vanilla extract, coconut extract, ice cubes

tropical fruit in light syrup, removed from can and frozen in a freezer-safe container (see recipe description), bananas , previously frozen, strawberries, fresh and sliced, water, honey (to taste)

orange juice (from carton, or frozen reconstituted ), sliced fresh strawberries, crushed pineapple with juice (or 1 cup fresh pineapple chunks)

tropical punch-flavored unsweetened kool-aid, pineapple juice, ginger ale, water, sugar

orange juice, strawberry (fresh or frozen ), pineapple slices (store bought in a can), carrot, ice

dole pineapple mango juice, sliced peach (fresh or frozen ), carton nonfat vanilla yogurt, ground nutmeg

fresh mango, cubes (or frozen ), fresh papaya, cubes (or frozen ), fresh pineapple chunk (or frozen ), ripe banana, freshly squeezed orange juice, rum (optional), honey , to taste (optional), plain yogurt, handfuls ice cubes

pineapple, mango, strawberry, kiwi, banana, water, sugar, honey, ice cubes

vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)

cubed fresh pineapple or 1 (8-oz) can pineapple tidbits in juice, drained, strawberries, banana, sliced, orange juice, carton strawberry custard-style yogurt (such as yoplait), ice cubes (about 2 cups)

canned tropical fruit salad in natural juices, pureed, juice of 1 fresh orange, peach-flavored vodka, sugar, ice, canned pineapple wedges, for garnish