lime (skin & all ), seedless grapes (green & red ) and
6 More
lime (skin & all ), seedless grapes (green & red ), white grape juice concentrate, flax seeds, pineapple (raw is best ), banana, spinach (for color ), ice
pineapple juice (you may use juice from canned pineapple ... and
4 More
pineapple juice (you may use juice from canned pineapple if need be), lime , including some of the pulp and all the freshly squeezed juice, water (spring ), honey (of good taste), ice cubes (this is not optional)
ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)
very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste