26 trinidad chop Recipes

vegetable oil, onions, chopped, garlic cloves, potato, peeled and quartered, carrots, diced, chives, chopped, celery, finely chopped, fresh thyme, chopped, yellow split peas, pimento pepper (optional), chicken stock, scotch bonnet peppers or 1 habanero pepper, left whole, coconut milk (optional), ears corn , cut into 2inch pieces, dumplings (or more ), culantro, chopped (substitute cilantro), salt, black pepper

whole chicken , cut into pieces, chopped green onion, chopped fresh cilantro, minced garlic, chopped onion, salt, ground black pepper, vegetable oil, brown sugar, water, canned coconut milk (optional), red pepper flakes (optional), ketchup, butter

whole chickens , cut into pieces, chopped green onions, chopped fresh cilantro, minced garlic, chopped onion, salt, ground black pepper, vegetable oil, brown sugar, water, coconut milk, red pepper flakes (optional), ketchup, butter

chives, chopped, shado beni or 1 tbsp cilantro, chopped, fresh thyme, chopped, fresh oregano, chopped, fresh parsley, chopped, garlic cloves, minced

chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt

chicken pieces, garlic cloves, finely chopped (garlic powder does not work for this recipe because it burns and turns bitter), salt, oil, brown sugar, maggi chicken bouillon cube , and 2 cups water (or 2 cups chicken broth), hot pepper sauce (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine.) (optional), golden ray cooking margarine (optional), coconut cream (optional), tomato , rough chopped (optional), angostura bitters (optional), worcestershire sauce (optional), chives, spanish thyme, french thyme, fresh culantro (substitute 2 bunches cilantro), pimento pepper (seeded ), stalks celery & leaves (i refer here to a local celery which is smaller and more pungent than the north american kind. subst)

habaneros or 7 scotch bonnet peppers, garlic cloves, coarsely chopped, scallions , cut into 1-inch pieces, carrot, coarsely chopped, water, distilled white vinegar, yellow mustard, cilantro leaf, minced, thyme leaves, fresh lime juice, salt

pumpkin (peeled and cubed 1 inch pieces), onion (divided ), hot pepper (your choice i used habanero) (to control heat, don tsp use the seeds or inside ribs of the pepper), garlic (chopped fine or crushed ), olive oil (extra virgin works best for me as it gives it a nutty flavour), salt (check at the end of cooking to add more if needed), golden brown sugar

butter, softened, white sugar, eggs, beaten, evaporated milk, almond extract, all-purpose flour, baking powder, ground cinnamon, shredded coconut, chopped dried mixed fruit, raisins

currants, raisins, prune, dried fig, maraschino cherries, drained, almonds, finely chopped, dark rum, vanilla, brown sugar, boiling water, lime peel, grated, flour, baking powder, butter, sugar, eggs

unbaked 9-inch pie shells (frozen works well ), bacon , fried crisp (diced) or 1 cup cooked ham (diced), grated gruyere or 1 cup swiss cheese or 1 cup cheddar cheese, flour, salt (bacon is usually y enough for me) (optional), black peppercorns (crushed ), skim milk or 2 cups evaporated milk, for a creamier texturre or 2 cups cream, for a creamier texture, eggs (slightly beaten ), onion (finely chopped ), pimento pepper (trinidad capsicum chinense.use a mix of red and green for visual appeal)

peeled and deveined medium shrimp, white wine vinegar, seafood seasoning (such as old bay), ground cumin, olive oil, onion, minced, celery stalk, minced, carrot, minced, red bell pepper, minced, scotch bonnet chile pepper, minced, garlic, minced, curry powder, water, potatoes, cubed, water, frozen french cut green beans, thawed, fresh cilantro leaves, chopped, salt and pepper to taste

vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)

salt cod fish, boneless, tomato, chopped, onion, chopped, sweet pepper, chopped, fresh ground black pepper (to taste), olive oil, scotch bonnet peppers (optional) or 1/2 habanero (optional), lime (optional)

oil, onion (rough or finely chopped), garlic cloves, finely chopped, gingerroot (finely chopped ), red kidney beans (drained. you can use cooked dried beans but that takes a longer time), ketchup, water (or less ), salt (optional)

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt

papaya, peeled, seeded and roughly chopped, scotch bonnet peppers, seeded (habanero), onions, quartered, garlic cloves, rind lime, lime juice, malt vinegar, salt, prepared yellow mustard

ground allspice, chopped fresh ginger, cinnamon, fresh ground black pepper, brown sugar, cider vinegar, worcestershire sauce, hot chili sauce, dark rum, olive oil, diced pork, carrots, cut into sticks, green pepper , cut lengthways, yellow pepper , cut lengthways, red chile, finely chopped, white onion, water, chopped fresh coriander