11635 trilogy part iil frittata Recipes

gravad salmon , according to salmon trilogy (part ii): , can be replaced by canned salmon, spaghetti, green beans, olive oil, onion, chopped, eggs, low-fat milk, cream, pepper

whole eggs, heavy cream, kosher salt, freshly ground white pepper, hot sauce (recommended : tabasco), splash worcestershire sauce, extra-virgin olive oil, divided, stalks pencil asparagus, stems trimmed off, scallions, sliced into thin rounds (white and green parts ), arugula, stemmed, washed and dried, grated parmesan, brie or taleggio cheese, larger parts of rind removed, cut into slices, goat cheese, cut into rounds or crumbled into small pieces, tomatoes, washed, dried and halved, lemon, juiced

zucchini, shredded, red pepper, finely chopped, garlic cloves, minced, margarine or 1 tbsp butter, cooked rice, part-skim mozzarella cheese, shredded, eggs, beaten, skim milk, salt

olive oil, divided, red onion, finely diced, red pepper flakes, chopped mixed greens (such as kale , swiss chard, or mustard greens), eggs, freshly grated parmesan cheese, salt, divided, freshly ground black pepper, divided, red-wine vinegar, part-skim ricotta, fresh basil leaves, fresh parsley leaves, fresh mint leaves, garlic, chopped, pine nuts

onion, chopped, olive oil, diced tomatoes, undrained, fresh baby spinach, coarsely chopped, drops hot pepper sauce, eggs, water, salt, dried thyme, pepper, shredded part-skim mozzarella cheese

egg whites, eggs, dried oregano, garlic powder, salt, pepper, onion, finely chopped, chopped sweet red pepper, turkey bacon strips, chopped, olive oil, fresh baby spinach, sliced fresh basil leaves, shredded part-skim mozzarella cheese

salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil

salmon fillets, scaled, pin bones and skin removed, salt, salt, sugar, black pepper, fresh dill, leaves and stems, chopped, lemon juice

butter, leeks, white and light-green parts thinly sliced, shredded potato, eggs, shredded mozzarella cheese, grated parmesan-reggiano cheese, salt and ground black pepper to taste

frozen chopped spinach, thawed and squeezed thoroughly to remove liquid, eggs or equivalent egg substitute, part-skim ricotta cheese, freshly grated parmesan cheese, chopped portobello mushrooms, chopped scallions with some green tops, salt and pepper, to taste

eggs, egg whites, ricotta cheese , part skim, parmesan cheese, freshly grated, salt, freshly ground black pepper to taste, chopped fresh basil, chopped fresh thyme, olive oil , extra virgin, zucchini, (1 larger one, washed and sliced into thin rounds)

olive oil, divided, leeks, whites and pale-green parts only, chopped, crimini (baby bella) mushrooms, thinly sliced, eggs, creme fraiche or sour cream, coarsely chopped flat-leaf parsley, shredded fontina cheese, divided, kosher salt , freshly ground pepper

butter, chopped leeks (white and pale green parts only), asparagus, trimmed , cut on diagonal into 1-inch pieces (about 2 1/2 cups), sliced stemmed shiitake mushrooms, omega-3 eggs, diced fontina cheese, divided, salt, ground black pepper, grated parmesan cheese

olive oil, leek stalk (light part only), sliced thin, fresh peas, blanched and drained, eggs, fresh mint, stems removed , torn into small pieces, kosher salt and freshly ground black pepper to taste, ricotta salata, crumbled (or fresh ricotta or goat cheese)

sliced cremini mushrooms, sliced leek (about 2 large), low-fat milk, butter, melted, salt, freshly ground black pepper, egg whites, eggs, linguine (4 oz), chopped fresh basil, shredded part-skim mozzarella cheese

sliced cremini mushrooms, sliced leeks (about 2 large), low-fat milk, butter, melted, salt, fresh ground black pepper, egg whites, eggs, hot cooked linguine (about 4 oz uncooked pasta), chopped fresh basil, shredded part-skim mozzarella cheese

olive oil, fresh chorizo (removed from casting), green onions (sliced)(white and pale-green parts only), eggs (large), water, cilantro leaves (chopped)(fresh ), salt and freshly ground black pepper, mexican crema or sour cream, shredded oaxaca or mozzarella cheese

eggs, milk, salt & freshly ground black pepper, extra virgin olive oil, leeks, white parts and a little of the light green part, halved and sliced thinly. (note -- make sure to wash thoroughly, after cutting in half, pat dry.), shiitake mushroom, stems removed , and sliced into 1/4 inch slices. you can substitute cremini mushrooms for the shiitak, sheep milk or 1/4 lb goat milk feta cheese, crumbled