572 tri oil Recipes

chickpeas, lemon juice, tahini (sesame paste), garlic cloves, salt, olive oil, ground cumin, plus extra, ground cumin (to garnish ), paprika (to garnish ) (optional)

oil, eggs, over-ripened bananas, mashed (about 4 large bananas), flour, sugar, instant vanilla pudding, salt, baking soda

zucchini (8-10 inches), yellow squash (8-10 inches), pattypan squash (6-7 inches diameter. i prefer the white variety), olive oil, garlic powder, salt and pepper, grated parmesan cheese (optional), horseradish sauce (optional)

egg, milk, oil, bananas, mashed or 1 apple, peeled, cored and chopped, flour, sugar, baking powder, salt, cinnamon

red bell pepper, yellow bell pepper, green bell pepper, water, salt, garlic clove, minced, dijon mustard, sugar, olive oil, balsamic vinegar, fresh parsley, chopped, fresh basil, chopped, salt, black pepper

olive oil, green peppers, seeded and cut into thin strips, red bell peppers, seeded and cut into thin strips, yellow bell peppers, seeded and cut into thin strips, garlic cloves, crushed, red onion, thinly sliced, parsley, chopped, cilantro, chopped, fresh tomatoes or 10 oz canned tomatoes, chopped, salt and pepper

vinaigrette, dijon mustard, red wine vinegar, chopped fresh oregano, extra-virgin olive oil, salt and pepper to taste, chopped radicchio, chopped belgian endive leaves, chopped arugula, freshly grated parmigiano-reggiano cheese, toasted pine nuts

canola oil, top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced, assorted bell peppers (a mix of red, yellow and green, 2 lbs total), onion , sliced into half-moons (about 3 cups), garlic cloves, sliced, low sodium beef broth, dry red wine, low sodium soy sauce, fresh ground black pepper, cornstarch , dissolved in 1/4 cup cold water, cooked rice

head cauliflower (about 2 lb), tomatoes, chopped (about 3 cups), onion, chopped (about 1/2 cup), chopped green chilies, drained, oil, salt, ground cinnamon, chopped ripe olives, shredded monterey jack cheese (about 2 oz) or 1/2 cup cheddar cheese (about 2 oz)

vegetable oil, cider vinegar, dijon mustard, sliced red onion ring, baby spinach, sliced fresh strawberries, fresh blueberries, fresh raspberry

red capsicum (finely chopped ), yellow capsicum (finely chopped ), green capsicum (finely chopped ), onion (finely chopped ), cumin seed, oil, basmati rice (soaked for 1 hr and drained), salt, black pepper, cottage cheese (paneer grated, for garnish), coriander (chopped, for garnish )

peanut oil, for frying, sea salt, maple sugar, freshly ground black pepper, beet, washed and scrubbed well, sweet potato, washed and scrubbed well, yucca root, washed and peeled, special equipment : v slicer or mandoline

reduced-fat mozzarella cheese, red peppers, finely chopped, yellow peppers, finely chopped, green peppers, finely chopped, rosemary and olive oil triscuits

spears endive, washed, dried, and coarsely chopped, head radicchio, washed, dried, and coarsely chopped, baby arugula, washed, dried, and thinly chopped, dijon mustard, red wine vinegar, extra-virgin olive oil, salt and freshly ground pepper, shaved parmesan

dijon mustard, white wine vinegar, olive oil, salt & pepper, cayenne, scallions, sliced, red bell pepper, chopped, green bell pepper, chopped, red onion, finely chopped, red kidney beans, drained and rinsed, northern white beans, drained and rinsed, black beans, drained and rinsed, parsley, chopped, cilantro, chopped, in a large bowl whisk together

orzo pasta, extra-virgin olive oil , plus 1/4 cup, fresh arugula (about 3 oz), crumbled ricotta salata cheese (or feta cheese), dried cherries, fresh basil leaves , torn, toasted pine nuts, lemon juice, salt, freshly ground black pepper

flour, baking powder, baking soda, sugar, cocoa, vanilla, eggs, coffee, in, water, oil

endive, trimmed and sliced, hearts romaine, trimmed and chopped, radicchio, cored and sliced, navel orange, shallot, finely chopped, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it