180 tri chicken Recipes

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

cooked tri-colored pasta, rinsed with cold water, rotisserie-cooked chicken, shredded or 2 cups cooked chicken breasts, diced, caesar salad dressing, creamy style, chicken broth, green onion, finely sliced, red bell pepper, diced, italian cheese blend, shredded, parmesan cheese, shredded, crouton (i use my parmesan garlic s!)

chicken thighs (4 thighs ), olive oil, potato, cut into large dice, yucca root or 3/4 lb yukon gold potato, cut into large dice, ear of corn, cut into 1 inch rounds, chicken stock (try bold rotisserie chicken flavor), onion, chopped, garlic cloves, minced, water, heavy cream, capers (heaping), cayenne pepper (optional), salt & freshly ground black pepper, cilantro, for garnish (optional)

boneless skinless chicken breasts or 1 lb chicken breast tenders, 1 inch pieces, cajun spices (try cajun spice rub mix recipe), garlic powder, andouille sausage, thinly sliced, red pepper , cut into 1/4 inch slices, onion , cut into 1/4 inch slices, diced tomatoes, tomato paste or 1 tbsp ketchup

vegetable oil, onion, finely chopped, garlic clove, minced, chili powder, cumin, oregano, cornmeal, chicken broth, tomato sauce, cooked chicken (chopped or shredded ), corn kernels, black beans, rinsed and drained (or try kidney beans), salt, fresh ground black pepper, tortilla chips (6-8 oz), mild cheddar cheese, finely shredded, monterey jack cheese, finely shredded

chicken breast halves, trimmed of excess fat and skin (bone in), salt and pepper, olive oil, white button mushrooms , about 8 oz (try using half portobello!), green onion, sliced, apple juice concentrate (original recipe called for brandy or cognac), dry white wine (or white grape juice), chicken broth, canned diced tomato, drained (or use fresh tomatoes), cold unsalted butter, cut into 4 pieces, fresh parsley, minced, fresh tarragon, minced

chicken breasts, cooked and shredded (or chopped in food processor), fresh cilantro, chopped, grated manchego cheese (cheddar, mexican mix or any cheese you like something mild to balance the spice), corn tortillas (steam first for easy rolling), flour tortillas, onion, chopped medium size, olive oil, cumin, tomatillos, jalapeno peppers, seeded (depending on heat lvl), whipping cream, chicken broth (try using low sodium ), bay leaf, cumin, sea salt, sea salt, garlic cloves, lime , juice of, sour cream, olive , if desired

olive oil or 3 tbsp vegetable oil, divided, onion, chopped, sliced mushrooms, boneless skinless chicken breast halves (about 1 1/2 lb), roasted red peppers, drained and cut in strips, green bell pepper, seeded and cut into 1 inch pieces, red pepper flakes, spaghetti sauce, linguine

cinnamon stick (approx . 2.5 inches), green cardamom pods, ghee or 2 -3 tbsp vegetable oil, onions (chopped finely), freshly ground ginger (use a micro-plane or ginger grinder, don tsp use powdered ginger), garlic cloves (minced ), ground cumin, ground coriander, turmeric, cayenne, paprika (i ve used hot , but you could try sweet), garam masala (pre-ground traditional combo of spices, easily found in the grocery store), diced tomatoes, tomato puree or 1 tbsp tomato paste, water, salt (to taste), greek yogurt (or, use regular yogurt, but place it in cheese cloth over a strainer set above a bowl. let it sit fo), chicken, cubed

chicken parts (your favorite ones ), salt, butter, melted (to make it healthier, i m also going to try it with canola oil), self-rising flour, ground black pepper , to taste, water

boneless skinless chicken breasts, white potatoes, peeled and quartered, fresh carrots, scraped , if quite long cut in half (try to get new), white onions, peeled and quartered, parsnips , peeled, cut into 3-inch pieces, large pieces quartered lengthwise, cinnamon, brown sugar, oranges, salt & pepper, grand marnier or 1/4 cup cointreau liqueur

chicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper

uncooked rotini tri-colored pasta, carrots, diced, green pepper, diced, sweet red pepper, diced, sun-dried tomato , with oil, diced, black olives, buitoni pesto sauce, made with basil, canned reduced-sodium chicken broth or 1/4 cup water, table salt (to taste), black pepper (to taste)

tri-color spiral pasta, uncooked, frozen brocolli or mixed vegetables, thawed, cooked chicken, cubed (or canned chicken), sharp cheddar cheese, shredded, condensed cream of chicken soup or cream of mushroom soup, milk, mushrooms stems and pieces, drained

chicken, cubed 2 or you can even uncut up pieces like thighs or breasts. having it on the bone while it cooks gives the curry a nice flavor., vegetable oil- enough to coat the bottom of 12 skillet, new potatoes- scrubbed clean . 2 pieces, garlic, minced, onion, chopped, red bell peppers, seeded and sliced, coconut milk- start with 1 and if not enough to cover chicken add another can., curry powder, red chile flakes - to taste, salt and pepper to taste, peas. thaw under water. (optional) this is my addition to the recipe because of trying to get my kids to eat more veggies.

tri-color spiral pasta, honey barbecue sauce, low sodium chicken broth, french style green beans, drained and rinsed, boneless skinless chicken breasts, shredded mozzarella cheese, garlic powder or 1 tsp minced garlic

chicken tenderloins (the bagged frozen kind, defrosted), warm water, chicken bouillon (i use knorr s caldo con sabor de pollo), onion, red bell pepper, salt, diced green chilies, canned diced jalapeno, chili powder, diced tomato (canned or fresh ), flour, flour tortillas, shredded cheddar cheese, refried beans, rice (prepared mexican style , try authentic mexican rice), sour cream (optional), guacamole (optional), diced tomato (optional)

almonds, fresh garlic, fresh ginger peeled, water, olive oil, cinnamon stick, whole bay leaf, whole cardamon pods, chicken breasts cubed, whole white or yellow onions diced, ground cumin, cilantro chopped, ground red pepper, salt try kosher, heavy cream, coconut cream (milk), garam masala, water rinse cream can